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Microgreen Seeds (Tray or Mat)

Organic seeds to grow as microgreens on a tray, hemp mat or damp kitchen paper, with no soil needed. Cress, rocket, mustard, broccoli, radish and kale are ready to cut in about a week.
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  • Organic Broccoli Raab Sprouting Seeds by Nature's Root – 60g
    Organic Broccoli Raab Sprouting Seeds
    From £3.99
    • Tangy, mustardy sprouts
    • Sprouts in 4–5 days
    • Italian rapini, sprout-sized
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  • Organic Radish China Rose Sprouting Seeds by Nature's Root – 125g
    Organic Radish China Rose Sprouting Seeds
    From £5.99
    • Zesty, spicy radish flavour
    • Pink & white stems
    • Sprouts in 4–6 days
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  • Organic Tuscan Kale Sprouting Seeds by Nature's Root – 60g
    Organic 'Nero di Toscana' Kale Seeds
    From £6.99
    • Mild, sweet & nutty greens
    • Harvest in 4–12 days
    • Italian cavolo nero variety
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  • Organic 'Radish Mix' Sprouting Seeds by Nature's Root – 60g
    Organic 'Radish Mix' Sprouting Seeds
    From £4.75
    • Peppery, spicy sprouts
    • Sprouts in 4–6 days
    • Add bite to sandwiches
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  • Organic Cress Sprouting Seeds by Nature's Root – 125g
    Organic Cress Sprouting Seeds
    From £5.99
    • Sharp, peppery bite
    • Ready in 5–8 days
    • Egg & cress sandwich classic
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  • Organic White Mustard Sprouting Seeds by Nature's Root – 60g
    Organic Mustard Sprouting Seeds
    From £3.99
    • Hot, mustardy kick
    • Ready in 5–8 days
    • Half of mustard & cress
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  • Organic Fenugreek Sprouting Seeds by Nature's Root – 60g
    Organic Fenugreek Sprouting Seeds
    From £3.99
    • Nutty, mild curry flavour
    • Sprouts in 3–5 days
    • Known as methi in India
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  • Organic Rocket (Arugula) Microgreen Sprouting Seeds by Nature's Root – 60g
    Organic Rocket (Arugula) Sprouting Seeds
    From £3.99
    • Spicy, peppery microgreens
    • Ready in 7–10 days
    • Harvest as leaves open
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  • Organic Broccoli 'Calabrese' Sprouting Seeds by Nature's Root – 125g
    Organic Broccoli ‘Calabrese’ Sprouting Seeds
    From £10.99
    • Mild, crunchy sprouts
    • Jar sprouts in 4–5 days
    • Microgreens in 8–12 days
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  • Organic Kohlrabi Sprouting Seeds by Nature's Root – 60g
    Organic Kohlrabi Sprouting Seeds
    From £4.75
    • Sweet, mildly spicy bite
    • Jar sprouts in 4–5 days
    • Kin to cabbage & broccoli
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  • Organic Mizuna Green Sprouting Seeds by Nature's Root – 60g
    Organic Mizuna Green Sprouting Seeds
    From £5.99
    • Mild, peppery mustard green
    • Microgreens in 10–14 days
    • Traditional Japanese green
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  • Organic Radish (Daikon) Sprouting Seeds by Nature's Root – 250g
    Organic Radish (Daikon) Sprouting Seeds
    From £12.99
    • Peppery, tingling heat
    • Sprouts in 4–6 days
    • Known as kaiware in Japan
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  • Organic Cabbage 'Mix' Sprouting Seeds by Nature's Root – 60g
    Organic Cabbage 'Mix' Sprouting Seeds
    From £9.99
    • Mild, sweet cabbage flavour
    • Jar sprouts in 4–5 days
    • Adds colour to salads
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  • Organic Basil Sprouting Seeds by Nature's Root – 60g
    Sold out
    Organic Basil Sprouting Seeds
    From £9.99
    • Sweet, peppery basil flavour
    • Microgreens in 2–3 weeks
    • Seeds gel, no soaking needed
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Collection guide

A closer look at microgreen seeds

How to grow them and what to expect.

How tray growing works

Scatter the seeds thinly over a damp mat, kitchen paper or a tray of coir, keep them covered and moist until they germinate, then move them into bright light. Cut the microgreens just above the mat once the first leaves open, usually after five to fourteen days.

Gel-forming seeds belong here

Cress, rocket, mustard, basil and mizuna form a natural gel when wet. That makes them perfect for a flat, damp surface but unsuitable for jars, so don't soak them first.

Tips for success

  • Sow thinly so air can move between the seedlings.
  • Keep the mat damp but never waterlogged.
  • Microgreens need light once they have germinated: pale, leggy stems mean they need more.

Storing and sizes

Store unopened seeds somewhere cool, dry and dark, sealed in their pouch. Most varieties come in sizes from small packs to bulk bags, and UK orders over £50 get free delivery.

Helpful answers

Questions about microgreen seeds (tray or mat)

Can't see your question? Get in touch and we'll help.

Do microgreens need soil?

Not the varieties on this page. They grow on a damp mat, kitchen paper or coir. Basil also does well in compost.

How long until I can harvest?

Cress, mustard and rocket are ready in five to ten days; broccoli, radish and kale microgreens in seven to fourteen.

Should I soak microgreen seeds?

Not cress, rocket, mustard, basil or mizuna, which form a gel. Brassicas such as broccoli and radish can have a short soak; see each product page.

What's the difference between sprouts and microgreens?

Sprouts are eaten after a few days, root and all. Microgreens are grown in light for a week or two and cut above the base once the first leaves open.

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