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Organic Alfalfa Sprouting Seeds

Sale price  £10.49

£4.20 / 100g

  • Mild, grassy & nutty
  • Sprouts in 5–6 days
  • Classic sandwich sprout
  • Crisp topping for salads
Size: 250g
30-day returns
Changed your mind? Contact us within 30 days.
Free UK delivery
Free on orders over £50.

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Description

What are Alfalfa Sprouting Seeds?

Organic Alfalfa Sprouting Seeds are certified organic alfalfa seeds (Medicago sativa) for growing the classic mild, crunchy sandwich sprout in a jar in 5–6 days.

Highlights

  • Certified organic alfalfa seed
  • Grows in a simple sprouting jar in 5–6 days
  • Mild, fresh and slightly nutty: the classic sandwich sprout
  • Easy for beginners and grows all year on a worktop
How to use

How to grow Alfalfa Sprouting Seeds

  1. Soak 2 tablespoons of seed per 1-litre jar in plenty of cool water for 8–12 hours.
  2. Drain well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.
  3. Rinse and drain 2–3 times a day. Gently loosen the sprouts as they fill the jar so air can reach the middle.
  4. Green up: on the last day, move the jar into indirect light so the little leaves turn green.
  5. Harvest after 5–6 days, when the sprouts are 2.5–5cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.

Quality & Sourcing: Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.

Read our guide: What Are the Best Seeds for Sprouting? A Beginner's Guide →

Nutrition & ingredients

Alfalfa Sprouting Seeds nutrition and ingredients

Ingredients: Organic alfalfa seeds (Medicago sativa) for sprouting.

May contain cereals containing gluten, soya, celery and mustard.

Storage: Store in a cool, dry place away from direct sunlight. Reseal after opening.

Food safety: The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.

Disclaimer: This product is sold as a food. Please read the full pack label before use. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.

Origin, storage & safety

Earth's finest foods

Why choose our Organic Alfalfa Sprouting Seeds?

Shop Organic Alfalfa Sprouting Seeds at Nature's Root. Mild, grassy & nutty. Sprouts in 5–6 days.

Pure & Organic

Certified organic, with no additives, fillers or flavourings.

Easy to Use

Sprout in a jar or grow on a tray, ready in days for sprouting, garnishes and microgreens.

Available Sizes

250g, 500g and 1kg.

Organic Alfalfa Sprouting Seeds - back of pack

Grow your own

Fresh sprouts and microgreens from your windowsill, ready in days.

  • SproutingSprout in a jar in just a few days.
  • GarnishesScatter over soups and plated dishes.
  • MicrogreensGrow fresh microgreens on a tray.
  • OmelettesFold into omelettes and scrambled eggs.
  • Windowsill growingGrow fresh greens on a sunny windowsill.
  • SaladsToss through salads and bowls.

Why thousands choose Nature's Root

Trusted by customers across the UK for natural foods and ingredients since 2013.

  • 4.4/5

    Average rating

    From 9,000+ customer ratings on Amazon.

    See our Amazon reviews →
  • Free UK delivery

    On orders over £50.

    Dispatched from the UK.

  • 30-day returns

    Shop with confidence.

    Changed your mind? We're here to help.

  • Since 2013

    Over a decade

    Trusted by thousands of happy customers.

  • UK family business

    Independent & trusted.

    Supplying natural foods across the UK.

Real customer reviews

What our customers say

4.1 out of 5 · Based on 138 reviews across Nature's Root

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Helpful answers

Questions before you choose

Can't see your question? Get in touch and we'll help.

Can I grow alfalfa as microgreens?

Alfalfa is best as jar sprouts. For microgreens on a tray, try broccoli, radish or kale seeds instead.

How long do alfalfa sprouts take?

About 5–6 days from soaking, with a final day in indirect light so the leaves turn green.

How much seed should I use?

About 2 tablespoons for a 1-litre jar. The seeds grow to roughly ten times their volume.

How do I remove the seed hulls?

Tip the sprouts into a bowl of cool water and swish them gently. Most hulls float to the top and can be skimmed off.

Should I cook sprouts before eating them?

Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.

Is it suitable for vegans?

Yes.

How should I store the seeds?

Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.

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