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Nature’s Root Organic Red Beet Seeds are microgreen sprouting seeds that you can grow at home with ease. Derived from the humble beetroot, they belong to the same botanical family as spinach and chard, and they have so many health benefits that they belong in every diet.
Beet seeds have a high germination rate, and you can enjoy them as sprouts or microgreens. In sprout form, they have a lovely red colour, crunchy texture, and sweet flavour. Beet microgreens have bright red stems and dark green leaves; making them an attractive addition to any salad or stir fry. They taste slightly stronger in microgreen form, adding flavour and colour to both sweet and savoury recipes.
When it comes to nutrition, Organic Red Beet Sprouting Seeds boast an impressive profile. They are low in fat and calories, high in plant-based fibre, and they are charged with powerful antioxidants to help the body fight free radicals. Beetroot microgreens contain a good source of vitamins C and K, and they are rich in iron, folic acid, nitrate, and manganese, and so they are a good all-rounder when it comes to nutritional value.
The health benefits of beetroot microgreens are well-documented, and with more antioxidants than many other superfoods, they are believed to be highly beneficial in detoxifying the body, protecting the heart against disease, increasing immune system function, contributing to DNA repair, and protecting against premature ageing. As a good source of vitamin K, they can help keep the bones healthy.
A tasty addition to salads, sandwiches, soups, and pre-workout fruit smoothies, our Red Beet Sprouting Seeds are packed with goodness and flavour. They are certified organic, non-GMO, vegan, and just the way nature intended.