Organic Broccoli Raab Sprouting Seeds
£4.20 / 100g
- Tangy, mustardy sprouts
- Sprouts in 4–5 days
- Italian rapini, sprout-sized
- Pairs with garlic & chilli
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Description
What are Broccoli Raab Sprouting Seeds?
How to use
How to grow Broccoli Raab Sprouting Seeds
- Soak 2 tablespoons of seed per 1-litre jar in plenty of cool water for 2–4 hours.
- Drain well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.
- Rinse and drain 2–3 times a day. Keep the soak short: soaking for longer than 4 hours can reduce germination.
- Green up: on the last day, move the jar into indirect light so the little leaves turn green.
- Harvest after 4–5 days, when the sprouts are 2.5–4cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.
How to grow broccoli raab microgreens on a tray (8–12 days)
- Prepare a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.
- Sow: There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 15–20g for a standard 25 × 50cm tray or 4–5g for a 15 × 20cm tray.
- Cover for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.
- Grow on in bright light, watering from below so the base stays damp but not soggy.
- Cut just above the base once the first pair of leaves has opened, usually after 8–12 days.
Quality & Sourcing: Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.
Method: Jar sprouts (4–5 days): soak 2 tablespoons of seed per 1-litre jar for 2–4 hours (no longer, or fewer seeds sprout), then drain well. Rinse and drain 2–3 times a day with the jar tilted, and give them indirect light on the last day. Microgreens (8–12 days): scatter the seed thinly on a damp mat, kitchen paper or seed compost without soaking, cover for 2–3 days, then grow on in bright light, watering from below.
Ready to harvest: 4–5 days for jar-grown sprouts; 8–12 days for tray-grown microgreens.
Read our guide: Broccoli Raab (Rapini) Seeds: How to Sprout and Grow Them →
Nutrition & ingredients
Broccoli Raab Sprouting Seeds nutrition and ingredients
Ingredients: Organic broccoli raab seeds (Brassica rapa cymosa) for sprouting.
May contain cereals containing gluten, soya, celery and mustard.
Storage: Store in a cool, dry place away from direct sunlight. Reseal after opening.
Food safety: The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.
Disclaimer: This product is sold as a food. Please read the full pack label before use. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.
Origin, storage & safety
Earth's finest foods
Why choose our Organic Broccoli Raab Sprouting Seeds?
Organic broccoli raab sprouting seeds for tangy, mustardy sprouts in 4–5 days. From £10.49.
Pure & Organic
Certified organic, with no additives, fillers or flavourings.
Easy to Use
Easy to grow at home: 4–5 days for jar-grown sprouts; 8–12 days for tray-grown microgreens.
Available Sizes
250g, 500g, 1kg, 2kg and 5kg.
Grow your own
Fresh sprouts and microgreens from your windowsill, ready in days.
SproutingSprout in a jar in just a few days.
GarnishesScatter over soups and plated dishes.
MicrogreensGrow fresh microgreens on a tray.
OmelettesFold into omelettes and scrambled eggs.
Windowsill growingGrow fresh greens on a sunny windowsill.
SaladsToss through salads and bowls.
Why thousands choose Nature's Root
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Broccoli Raab Sprouting Seeds reviews
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Why is the soak so short?
Broccoli raab seeds take up water quickly. Soaking for longer than about 4 hours can reduce how many seeds sprout.
How long do broccoli raab sprouts take?
About 4–5 days in a jar, or 8–12 days as microgreens on a tray.
How much seed should I use?
About 2 tablespoons for a 1-litre jar, or 15–20g for a standard 25 × 50cm tray (4–5g for a 15 × 20cm tray).
What does broccoli raab taste like?
Tangier and more mustardy than broccoli, with a slightly bitter finish. It pairs well with garlic, chilli and lemon.
Should I cook sprouts before eating them?
Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.
Is it suitable for vegans?
Yes.
How should I store the seeds?
Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.