Chia, Flax & Hemp Seeds

Organic chia, flaxseed, golden linseed, shelled hemp seeds and walnuts: everyday seeds and nuts for porridge, smoothies, salads and baking.

Organic Chia Seeds
From £3.99
Neutral taste, gels when soaked
Sets into overnight pudding
Stir into yoghurt & smoothies

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Organic Brown Flaxseeds (Linseeds)
From £7.99
Nutty, crunchy brown seeds
Grind for a flax egg
Scatter on bread before baking

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Organic De-Shelled Hemp Seeds
From £2.99
Soft, mild & nutty
Eat straight from the bag
Sprinkle on porridge & salads

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Organic Walnut Halves
From £7.50
Creamy, gently bitter crunch
Classic coffee & walnut cake
Fold into banana bread

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Organic Golden Linseeds
From £2.75
Light, buttery, nutty flavour
Grind into breads & muffins
Flax egg for vegan baking

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Whole or ground?

Flaxseed and linseed are the same plant; brown and golden are two varieties. Their seeds have a tough outer shell, so many people grind them just before eating. Chia seeds can be eaten whole or soaked, when they form a soft gel. Shelled hemp seeds are soft and nutty and ready to eat straight from the pouch.

How to use them

Sprinkle them over porridge, yoghurt and salads, blend them into smoothies, or add them to bread, flapjacks and baking. Soak chia seeds in milk for an easy chia pudding, and toast walnuts lightly for extra flavour.

Storing seeds and nuts

Keep whole seeds and walnuts sealed in a cool, dry place. Once ground, flaxseed is best kept in the fridge and used within a few days.

Is flaxseed the same as linseed?

Yes. Flaxseed and linseed are two names for the same plant. Brown and golden are two varieties of the seed.

Should I grind flaxseed before eating it?

Many people do, because the seeds have a tough outer shell. Grind them just before use and keep any ground seed in the fridge.

How do I make chia pudding?

Stir chia seeds into milk or a plant-based alternative and leave them to soak in the fridge, ideally overnight, until they thicken into a pudding. Top with fruit to serve.

What do shelled hemp seeds taste like?

Soft, mild and nutty, a little like pine nuts. They need no cooking or soaking.

How should I store seeds?

Keep them sealed in a cool, dry place. Ground seeds are best kept in the fridge and used quickly.