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Organic Fo ti (He Sho Wu) Powder

Sale price  £6.99

£11.65 / 100g

  • Deep, earthy, gently bitter
  • Simmer into soups & broths
  • Stir into tea or smoothies
  • Chinese root, he shou wu
Size: 60g
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Free UK delivery
Free on orders over £50.

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Description

What is Fo-Ti Powder?

Organic Fo ti (He Sho Wu) Powder is a finely milled powder made from a single root ingredient. Fo ti, also known as He Sho Wu, has a long history of use in Traditional Chinese Medicine (TCM) practice.

This is a potent botanical, so we recommend starting with a small amount and following the guidance on your pack, or speaking with a qualified practitioner if you are new to it.

The powder can be stirred into warm drinks or prepared as part of a recipe. Each batch is certified organic and packed by Nature's Root, with sizes from 60g up to 1kg.

How to use

How to use Fo-Ti Powder

Fo ti is traditionally prepared as a decoction or added to tea blends. As this is a potent botanical, always follow the serving guidance on the pack, or ask a qualified practitioner if you are unsure how much to use.

Nutrition & ingredients

Fo-Ti Powder nutrition and ingredients

Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.

Origin, storage & safety

Fo-Ti Powder origin, storage and safety

Nature's Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.

Disclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.

Earth's finest foods

Why choose our Organic Fo ti (He Sho Wu) Powder?

Organic fo-ti (he shou wu) root powder, a traditional Chinese herb, finely milled with nothing added.

Pure & Organic

Certified organic, with no additives, fillers or flavourings.

Easy to Use

Easy to add to tea, soups and smoothies, or use in your favourite recipes.

Available Sizes

60g, 125g, 250g, 500g and 1kg.

Organic Fo ti (He Sho Wu) Powder in a white dish

Perfect for everyday use

A versatile powder that fits easily into your daily routine.

  • TeaMix into your favourite teas.
  • SoupsStir into soups, stews and sauces.
  • SmoothiesBlend into smoothies and shakes.
  • ChaiStir into a spiced chai latte.
  • Nut milksMake fresh plant milks at home.
  • Protein shakesBlend into protein shakes.

Why thousands choose Nature's Root

Trusted by customers across the UK for natural foods and ingredients since 2013.

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  • Since 2013

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Real customer reviews

What our customers say

4.1 out of 5 · Based on 138 reviews across Nature's Root

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Helpful answers

Questions before you choose

Can't see your question? Get in touch and we'll help.

What is Fo ti (He Sho Wu)?

It's a root ingredient used in Traditional Chinese Medicine practice, sold here as an organic, single-ingredient powder.

How do I use Fo ti powder?

It's traditionally prepared as a decoction or added to tea blends. Follow the guidance on the pack, as this is a potent botanical.

Is He Sho Wu the same as Fo ti?

Yes, He Sho Wu (also written He Shou Wu) is another name for the same root.

Is Fo ti powder suitable for vegans?

Yes, it's a plant-based, single-ingredient product.

How should I store Fo ti powder?

Keep it sealed in a cool, dry place away from sunlight, and reseal promptly after opening.

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