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Nature’s Root Valerian Root Powder
VALERIAN ROOT POWDER: Nature’s Root Valerian Root Powder is a pure herbal supplement extracted from the root of the Valeriana Officinalis plant native to Europe and Asia. With a history dating back to ancient Greece, it has featured in traditional remedies for centuries.
100% NATURAL SLEEP AID: In Ayurvedic medicine, valerian root powder is most commonly prescribed to treat insomnia and sleep disorders by improving sleep quality. It is thought to do this by increasing gamma-aminobutyric acid (GABA), a naturally occurring amino acid that relaxes the mind and body.
SUPERFOOD SUPPLEMENT FOR WOMEN: Valerian root power could be particularly beneficial to women, by easing menstrual cramps, providing relief from premenstrual syndrome (PMS), and reducing menopausal hot flashes.
HERBAL RELIEF FROM STRESS & ANXIETY: Often referred to as “Nature’s Valium” Valerian root powder may provide relief from anxiety and psychological stress by instilling calmness and tranquillity. It could also prove useful in reducing nervous tension when consumed regularly.
GLUTEN-FREE & NON-GMO: Our Valerian Root Powder is suitable for vegetarians and vegans, and it is free from common allergens such as gluten, milk, soy, lactose, yeast, and artificial additives. All Nature’s Root health supplements are non-GMO.
Nature’s Root Valerian Root Powder is a 100% natural dietary supplement extracted from the root of the Valeriana Officinalis plant. Revered for its soothing, calming, and sleep-inducing qualities, it has earned the title of ‘Nature’s Valium’, and as such, it could be particularly beneficial to those with insomnia and anxiety-related disorders.
Used as a medicinal herb since ancient Greece, Valerian Root has a history that dates back thousands of years. Hippocrates described it as a cure for headaches and nervousness, while Galen declared it as a remedy for insomnia. In Ayurvedic medicine, it is prescribed to treat all the above-mentioned conditions.
When taken regularly, valerian root powder could help increase the production of gamma-aminobutyric acid (GABA), an amino acid that relieves anxiety, stabilises blood pressure, improves mood, and reduces the symptoms of premenstrual syndrome (PMS) and the menopause. For this reason, this herbal supplement is believed to be highly beneficial to women.
Our Valerian Root Powder is sustainably harvested and packaged for freshness in resealable Kraft paper pouches. It is Kosher, vegan, and suitable for those following plant-based diets, and it is free from gluten, soy, lactose, yeast, and artificial colours and flavours. It mixes easily, so you can add it to any drink to enjoy its relaxing qualities.
Valerian Root Powder can be used in several ways, including:
Powder: Mix 1-2 teaspoons of Valerian Root Powder into a glass of water or juice, and drink before bedtime.
Tea: Steep 1-2 teaspoons of Valerian Root Powder in hot water for 10-15 minutes and drink before bedtime.
Homemade Capsules: Take 1-2 capsules of Valerian Root Powder daily as recommended by a healthcare professional.
It is important to note that the suggested use may vary based on the individual and their specific needs. It is always best to consult with a healthcare professional before starting any new supplement.