5 Ways to consume Lions' Mane Powder

1. Mix it into drinks: One of the easiest ways to consume lion's mane powder is to mix it into drinks such as water, smoothies, or coffee. Simply add a scoop of the powder to your drink of choice and stir it in until it is fully dissolved.
2. Add it to food: Another option is to add lion's mane powder to your food. You can mix it into oatmeal, yogurt, or other breakfast dishes, or sprinkle it over salads, soups, and other savoury dishes.
3. Take it as a capsule: If you don't enjoy the taste of lion's mane powder or prefer a more convenient option, you can fill your own capsules. Simply swallow the capsules with a glass of water.
4. Make a tea: You can also make a tea with lion's mane powder by adding a spoonful of the powder to a cup of hot water. Let it steep for a few minutes before straining and drinking.
5. Use it as a cooking ingredient: Finally, you can use lion's mane powder as a cooking ingredient. Try adding it to baked goods, such as muffins or bread, or using it to coat protein before cooking. Just be sure to follow a recipe that calls for the correct amount of lion's mane powder to avoid any unpleasant flavours or textures.