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Moringa Leaves for a Healthier Lifestyle
Also known as the drumstick tree, moringa is believed to be one of the most useful medicinal plants as far as improving our overall health and wellness. Moringa oleifera is an Indian tree that has been used in traditional medicine for thousands of years. Moringa oleifera leaf is believed to be a superfood because of its long list of nutritional values and powerful anti-inflammatory, antioxidant, and tissue-protective properties among many other health benefits.
Enhance Natural Brain Function
Moringa leaves contain lycopene, alpha-carotene, lutein and zeaxanthin to the brain against oxidative stress while also relieving nervous tension and mild anxiety. Moringa is also been tested as a treatment for Alzheimer’s disease with favorable early results. This leaf is a pure medicinal herb suitable for everyone looking to build a better brain and enhance their creativity and abstract thinking. It also helps in delaying the effects of cognitive detriment while combating mental retardation and mental disorders.
Also called the Miracle Tree, moringa contains high levels of polyphenols in its leaves that protect the liver against oxidation, toxicity, and damage. It is believed that drinking moringa tea can reduce liver damage and fibrosis, protect against hepatitis and reverse oxidation in the liver.
Simply boil some water. Add a teaspoon of moringa leaves into a cup and pour in hot water just like you do while preparing your regular tea. You can also add some honey to it and mix together. It is also great to add fresh lemon juice into your tea. It will improve the taste and offer you additional nutritional benefits.