Organic Buckwheat Groats

Natures Root

Out of stock

Seeds & Grains

Natures Root

£7.99
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Overview

Organic Buckwheat Groats are hulled buckwheat seeds with an earthy, nutty flavour. Despite the name, buckwheat isn't related to wheat.

Highlights

  • Earthy, nutty toasted flavour
  • Toast, then simmer as kasha
  • Pairs with butter & onions
  • Russian & Eastern European staple

How to Use

  • Rinse, then simmer for 10 to 15 minutes like rice
  • Toast first for a nuttier kasha
  • Use as a base for salads and grain bowls
  • Cook into a creamy porridge

Quality & Sourcing: Nature’s Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.

Allergens & Storage: Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.

Disclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.

FAQs

What is it? Organic Buckwheat Groats are hulled buckwheat seeds with an earthy, nutty flavour. Despite the name, buckwheat isn't related to wheat.

How do I use it? Rinse, then simmer for 10 to 15 minutes like rice. Toast first for a nuttier kasha.

What does it taste like? Earthy and nutty, especially when toasted.

Is it suitable for vegans? Yes.

Is it gluten-free? Buckwheat is naturally gluten-free, but it's packed in a facility that may handle other grains, so check the pack if you have coeliac disease.

What sizes are available? 500g and 1kg.

How should I store it? Keep sealed in a cool, dry place away from sunlight. Reseal promptly after opening.

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