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Seeds to Grow in Soil

Organic seeds for shoots, grasses and slower herbs that grow best in a tray of compost or soil, including pea shoots, sunflower shoots, wheatgrass, barley grass, beetroot, coriander, parsley and dill.
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  • Organic Pea Shoot Sprouting Seeds by Nature's Root – 60g
    Keimende Samen von Bio-Erbsensprossen
    From £4.99
    • Sweet, fresh pea flavour
    • Jar sprouts in 2–3 days
    • Shoots in 10–14 days
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  • Organic Sunflower Sprouting Seeds by Nature's Root – 60g
    Bio-Sonnenblumensprossensamen
    From £3.99
    • Nutty, crunchy shoots
    • Ready in 8–12 days
    • Soak 8–12 hours first
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  • Organic Red Beetroot Sprouting Seeds by Nature's Root – 60g
    Bio-Rote-Bete-Sprossensamen
    From £5.99
    • Earthy, mildly sweet leaves
    • Vivid red-pink stems
    • Microgreens in 2–3 weeks
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  • Organic Wheatgrass Seeds by Nature's Root – 60g
    Bio-Weizengrassamen
    From £4.99
    • Grassy, slightly sweet taste
    • Jar sprouts in 2–3 days
    • Grass in 7–10 days
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  • Organic Coriander Sprouting Seeds by Nature's Root – 60g Culinary Spice Powder
    Bio-Koriandersprossensamen
    From £4.99
    • Citrusy, peppery coriander taste
    • Microgreens in 2–3 weeks
    • Tops tacos, curries & salsa
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  • Organic 'Beet Mix' Sprouting Seeds by Nature's Root – 60g
    Ausverkauft
    Bio-Sprossensamen „Rübenmischung“.
    From £4.75
    • Sweet, earthy beet flavour
    • Colourful stems
    • Microgreens in 2–3 weeks
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  • Organic Parsley Sprouting Seeds by Nature's Root – 60g
    Bio-Petersiliensprossensamen
    From £9.99
    • Soft, sweet parsley flavour
    • Harvest in 3–4 weeks
    • Scatter over finished dishes
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  • Organic Split Coriander Sprouting Seeds by Nature's Root – 60g Culinary Spice Powder
    Bio-Sprossensamen von gespaltenem Koriander
    From £4.75
    • Citrusy, peppery microgreens
    • Ready in 2–3 weeks
    • Split seed sprouts evenly
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  • Organic Basil Sprouting Seeds by Nature's Root – 60g
    Ausverkauft
    Bio-Basilikum-Sprossensamen
    From £9.99
    • Sweet, peppery basil flavour
    • Microgreens in 2–3 weeks
    • Seeds gel, no soaking needed
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  • Organic Dill Sprouting Seeds by Nature's Root – 60g
    Bio-Dillsprossensamen
    From £9.99
    • Tangy dill with anise notes
    • Microgreens in 2–3 weeks
    • Pairs with fish & potatoes
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  • Organic Barley Grass Sprouting Seeds by Nature's Root – 60g
    Ausverkauft
    Bio-Gerstengras-Sprossensamen
    From £3.50
    • Tender, grassy young shoots
    • Cut in 8–12 days
    • Grow like wheatgrass in trays
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Collection guide

A closer look at seeds to grow in soil

How to grow them and what to expect.

How soil growing works

Soak the larger seeds such as peas, sunflower and wheat, then spread them over a shallow tray of moist compost with drainage holes. Keep them covered until they sprout, then give them plenty of light. Shoots and grasses are ready to cut in seven to fourteen days.

Slow herbs need patience

Beetroot, coriander, parsley and dill germinate slowly and unevenly, often taking two to three weeks. They dry out too easily in a jar, so a tray of compost gives them the steady moisture they need.

Tips for success

  • Don't sow too densely: crowded trays are the main cause of mould on grasses and sunflower shoots.
  • Mist sunflower shoots to help the hulls drop off the leaves.
  • Cut pea shoots and grasses just above the soil.

Storing and sizes

Store unopened seeds somewhere cool, dry and dark, sealed in their pouch. Most varieties come in sizes from small packs to bulk bags, and UK orders over £50 get free delivery.

Helpful answers

Questions about seeds to grow in soil

Can't see your question? Get in touch and we'll help.

Can I grow these in a jar?

Not as shoots or microgreens. You can pre-sprout peas, sunflower and wheat in a jar for a day or two, then sow them in compost. Peas and wheat can also be eaten as short jar sprouts.

How long do pea shoots take?

About ten to fourteen days in compost, cut when they are five to ten centimetres tall.

Why is my coriander slow?

Coriander is naturally slow and uneven. Split coriander seed usually germinates faster and more evenly than whole seed.

What compost should I use?

A fine, peat-free seed compost or coir in a shallow tray with drainage holes works well.

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