Bio-Bockshornklee-Sprossensamen
£4.80 / 100 g
- Nutty, mild curry flavour
- Sprouts in 3–5 days
- Known as methi in India
- Add to curries & salads
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Beschreibung
Was ist Bio-Bockshornklee-Sprossensamen?
Organic Fenugreek Sprouting Seeds are certified organic fenugreek seeds, known as methi in India, for growing nutty, curry-scented sprouts in a jar in 3–5 days, or microgreens on a tray in 8–12 days.
Highlights
- Certified organic fenugreek (methi) seed
- Two ways to grow: jar sprouts (3–5 days) or microgreens on a tray (8–12 days)
- Nutty, slightly bitter flavour with a warm curry aroma
- Easy for beginners and grows all year on a windowsill
Anwendung
So ziehst du Bio-Bockshornklee-Sprossensamen
- Soak about 3 tablespoons of seed per 1-litre jar in plenty of cool water for 8–12 hours.
- Drain well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.
- Rinse and drain 2–3 times a day. Short sprouts taste best: the longer they grow, the more bitter they become.
- Harvest after 3–5 days, when the sprouts are 1–2cm long. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.
How to grow fenugreek microgreens on a tray (8–12 days)
- Prepare a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.
- Sow: Soak the seed for 6–8 hours first, then drain well. Scatter the seed thinly and evenly, using about 30–40g for a standard 25 × 50cm tray or 8–10g for a 15 × 20cm tray.
- Cover for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.
- Grow on in bright light, watering from below so the base stays damp but not soggy.
- Cut just above the base once the leaves have opened, usually after 8–12 days.
Quality & Sourcing: Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.
Allergens & Storage: Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.
Food safety: The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.
Disclaimer: This product is sold as a food. Please read the full pack label before use. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.
Nährwerte & Zutaten
Herkunft, Lagerung & Sicherheit
Das Beste aus der Natur
Warum Bio-Bockshornklee-Sprossensamen von Nature's Root?
Organic fenugreek seeds for sprouting, with a nutty, mild curry flavour. Sprouts in 3–5 days. From £11.99.
Rein & Bio
Bio-zertifiziert, ohne Zusatzstoffe, Füllstoffe oder Aromen.
Einfach in der Anwendung
Im Glas keimen lassen oder auf dem Anzuchttablett ziehen – in wenigen Tagen erntereif für Keimen, Garnierungen und Microgreens.
Verfügbare Größen
250 g, 500 g, 1 kg und 5 kg.
Selbst anbauen
Frische Sprossen und Microgreens von deiner Fensterbank – in wenigen Tagen erntereif.
SproutingSprout in a jar in just a few days.
GarnishesScatter over soups and plated dishes.
MicrogreensGrow fresh microgreens on a tray.
OmelettesFold into omelettes and scrambled eggs.
Windowsill growingGrow fresh greens on a sunny windowsill.
SaladsToss through salads and bowls.
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Über zehn Jahre
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Natürliche Lebensmittel für ganz Großbritannien.
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How long do fenugreek sprouts take?
About 3–5 days in a jar, or 8–12 days as microgreens on a tray.
How much seed should I use?
About 3 tablespoons for a 1-litre jar, or 30–40g for a standard 25 × 50cm tray (8–10g for a 15 × 20cm tray).
Why do my sprouts taste bitter?
Fenugreek naturally has a bitter edge that gets stronger as the sprouts grow. Harvest them short, at 1–2cm, for a milder flavour.
How do I use fenugreek sprouts?
Stir them into curries and dals at the end of cooking, or add a few to salads and sandwiches for a warm, nutty note.
Should I cook sprouts before eating them?
Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.
Is it suitable for vegans?
Yes.
How should I store the seeds?
Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.
Bio-Bockshornklee-Sprossensamen
Overview
Organic Fenugreek Sprouting Seeds are certified organic fenugreek seeds, known as methi in India, for growing nutty, curry-scented sprouts in a jar in 3–5 days, or microgreens on a tray in 8–12 days.
Highlights
- Certified organic fenugreek (methi) seed
- Two ways to grow: jar sprouts (3–5 days) or microgreens on a tray (8–12 days)
- Nutty, slightly bitter flavour with a warm curry aroma
- Easy for beginners and grows all year on a windowsill
How to grow fenugreek sprouts in a jar (3–5 days)
- Soak about 3 tablespoons of seed per 1-litre jar in plenty of cool water for 8–12 hours.
- Drain well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.
- Rinse and drain 2–3 times a day. Short sprouts taste best: the longer they grow, the more bitter they become.
- Harvest after 3–5 days, when the sprouts are 1–2cm long. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.
How to grow fenugreek microgreens on a tray (8–12 days)
- Prepare a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.
- Sow: Soak the seed for 6–8 hours first, then drain well. Scatter the seed thinly and evenly, using about 30–40g for a standard 25 × 50cm tray or 8–10g for a 15 × 20cm tray.
- Cover for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.
- Grow on in bright light, watering from below so the base stays damp but not soggy.
- Cut just above the base once the leaves have opened, usually after 8–12 days.
Quality & Sourcing: Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.
Allergens & Storage: Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.
Food safety: The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.
Disclaimer: This product is sold as a food. Please read the full pack label before use. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.
FAQs
How long do fenugreek sprouts take? About 3–5 days in a jar, or 8–12 days as microgreens on a tray.
How much seed should I use? About 3 tablespoons for a 1-litre jar, or 30–40g for a standard 25 × 50cm tray (8–10g for a 15 × 20cm tray).
Why do my sprouts taste bitter? Fenugreek naturally has a bitter edge that gets stronger as the sprouts grow. Harvest them short, at 1–2cm, for a milder flavour.
How do I use fenugreek sprouts? Stir them into curries and dals at the end of cooking, or add a few to salads and sandwiches for a warm, nutty note.
Should I cook sprouts before eating them? Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.
Is it suitable for vegans? Yes.
How should I store the seeds? Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.