{"title":"Seeds to Grow in Soil","description":"\u003cp\u003eOrganic seeds for shoots, grasses and slower herbs that grow best in a tray of compost or soil, including pea shoots, sunflower shoots, wheatgrass, barley grass, beetroot, coriander, parsley and dill.\u003c\/p\u003e","products":[{"product_id":"organic-sunflower-sprouting-seeds","title":"Organic Sunflower Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Sunflower Sprouting Seeds\u003c\/strong\u003e are certified organic in-shell sunflower seeds for growing nutty, crunchy sunflower shoots in a tray of compost in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic in-shell sunflower seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e8–12 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutty, crunchy shoots\u003c\/li\u003e\n\u003cli\u003eA favourite with microgreen growers: big, satisfying shoots\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow sunflower shoots in compost (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e, then drain and leave in a jar or sieve for another 12–24 hours, rinsing once or twice, until tiny roots appear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 150–200g for a standard 25 × 50cm tray, or 40–50g for a 15 × 20cm tray. Press them gently into the surface but don't bury them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy. Mist the tops to soften any husks still stuck to the leaves, then brush them off gently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the shoots are 8–10cm tall, before the second set of leaves appears, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow sunflower shoots in a jar?\u003c\/strong\u003e Only to give them a head start. Pre-sprouting in a jar for a day helps them grow evenly, but the shoots need compost and light to grow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do sunflower shoots take?\u003c\/strong\u003e About 8–12 days from sowing. Cut them before the second set of leaves appears, as they become bitter after that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 150–200g for a standard 25 × 50cm tray, or 40–50g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get rid of the husks?\u003c\/strong\u003e Most husks fall off as the shoots grow. Misting the tops softens any that stick, so you can brush them off.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8377571606581,"sku":"NATURES-ROOT-SUNFLOWER-SPROUTING-SEEDS-ORG-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8377571639349,"sku":"NATURES-ROOT-SUNFLOWER-SPROUTING-SEEDS-ORG-125G","price":4.5,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8377571672117,"sku":"NATURES-ROOT-SUNFLOWER-SPROUTING-SEEDS-ORG-250G","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8377571704885,"sku":"NATURES-ROOT-SUNFLOWER-SPROUTING-SEEDS-ORG-500G","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8377571737653,"sku":"NATURES-ROOT-SUNFLOWER-SPROUTING-SEEDS-ORG-1KG","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8377571770421,"sku":"NATURES-ROOT-SUNFLOWER-SPROUTING-SEEDS-ORG-5KG","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/SUNFLOWER_SPROUTING_SEEDS_ORGANIC.jpg?v=1756305353"},{"product_id":"organic-pea-sprouting-seeds","title":"Organic Pea Shoots Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Pea Shoots Sprouting Seeds\u003c\/strong\u003e are whole organic green peas for growing at home in two ways: as crunchy pea sprouts in a jar in just 2–3 days, or as leafy, sweet pea shoots in a tray of compost in 10–14 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole green peas\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (2–3 days) or \u003cstrong\u003epea shoots\u003c\/strong\u003e in compost (10–14 days)\u003c\/li\u003e\n\u003cli\u003eSweet, fresh pea flavour for salads, sandwiches and stir-fries\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow pea sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 3–4 tablespoons of peas in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain twice a day.\u003c\/strong\u003e Remove any peas that stay hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are about the length of the pea. Give them a final rinse, drain well and keep in the fridge.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow pea shoots in compost (10–14 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e the peas for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e. You can also pre-sprout them in a jar for a day so they start faster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e spread them in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 200g for a standard 25 × 50cm tray, or around 60g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the soil stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e the shoots just above the soil when they're \u003cstrong\u003e5–10cm tall\u003c\/strong\u003e, usually after 10–14 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow these in a sprouting jar?\u003c\/strong\u003e Yes. Soak the peas for 8–12 hours, then rinse and drain twice a day. They're ready as short, crunchy pea sprouts in 2–3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I grow leafy pea shoots?\u003c\/strong\u003e Soak the peas for 8–12 hours, spread them over a tray of moist compost and keep them covered for 2–3 days. Then move them into the light and cut the shoots when they're 5–10cm tall, usually after 10–14 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between pea sprouts and pea shoots?\u003c\/strong\u003e Pea sprouts are eaten after 2–3 days in a jar, with a short root. Pea shoots are grown on for 10–14 days in compost until they have green leaves and tendrils, then cut above the soil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many peas should I use?\u003c\/strong\u003e About 3–4 tablespoons for a 1-litre jar, or roughly 200g for a standard 25 × 50cm seed tray (around 60g for a smaller 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8378363740213,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-60G","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8378363772981,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-125G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8378363805749,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-250G","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8378363838517,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-500G","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8378363871285,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-1KG","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8378363904053,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-5KG","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/PEA_SEEDS_ORGANIC.jpg?v=1756305352"},{"product_id":"organic-wheatgrass-sprout","title":"Organic Wheatgrass Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Wheatgrass Seeds\u003c\/strong\u003e are certified organic wheat berries (\u003cem\u003eTriticum aestivum\u003c\/em\u003e) for growing at home in two ways: as chewy, sweet wheat sprouts in a jar in 2–3 days, or as fresh wheatgrass in a tray of compost in 7–10 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic wheatgrass seed (whole wheat berries)\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (2–3 days) or \u003cstrong\u003ewheatgrass\u003c\/strong\u003e in compost (7–10 days)\u003c\/li\u003e\n\u003cli\u003eSweet, grassy flavour, great for fresh wheatgrass juice\u003c\/li\u003e\n\u003cli\u003eAlso popular as pet grass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow wheat sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 5 tablespoons (around 100g) of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are about the length of the grain. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow wheatgrass in compost (7–10 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e, then drain and leave for another 8–12 hours until tiny sprout tails appear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 200–250g for a standard 25 × 50cm tray, or 50–60g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy. Don't sow too densely: crowded trays are the main cause of mould on grasses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the grass is 12–18cm tall, usually after 7–10 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between wheat sprouts and wheatgrass?\u003c\/strong\u003e Wheat sprouts are eaten after 2–3 days in a jar, with a short root, and taste sweet and chewy. Wheatgrass is grown on for 7–10 days in compost and cut for juicing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does wheatgrass take?\u003c\/strong\u003e About 7–10 days from sowing, cut when it's 12–18cm tall. It usually regrows for a smaller second cut.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 5 tablespoons for a 1-litre jar, or 200–250g for a standard 25 × 50cm tray (50–60g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need a juicer?\u003c\/strong\u003e A slow (masticating) juicer works best for wheatgrass. You can also blend it with water and strain it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8386281898037,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-1","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8386281930805,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-2","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8386281963573,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-3","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8386281996341,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-4","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8386282029109,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-5","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8386282061877,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-6","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/WHEATGRASS_SEEDS_ORGANIC.jpg?v=1756305349"},{"product_id":"organic-coriander-sprouting-seeds","title":"Organic Coriander Sprouting Seeds (Cilantro)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Coriander Sprouting Seeds (Cilantro)\u003c\/strong\u003e are certified organic whole coriander seeds (\u003cem\u003eCoriandrum sativum\u003c\/em\u003e) for growing fragrant, citrusy coriander microgreens in a tray of compost in 2–3 weeks.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole coriander seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e2–3 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFresh, citrusy coriander flavour\u003c\/li\u003e\n\u003cli\u003eSlower to start: lightly crushing the seed helps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow coriander microgreens in compost (2–3 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e lightly crush the round seeds with a rolling pin to split them in half, then soak for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e and drain well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 20–30g for a standard 25 × 50cm tray, or 4–6g for a 15 × 20cm tray. Cover with a thin layer of compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 5–7 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the shoots are 5–8cm tall and the leaves have opened, usually after 2–3 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow coriander in a sprouting jar?\u003c\/strong\u003e No. Coriander is slow to germinate and dries out or spoils in a jar. It's grown as microgreens in compost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is coriander so slow?\u003c\/strong\u003e Each round coriander ‘seed’ is a husk holding two seeds, which slows germination. Splitting them with a rolling pin helps, or choose our split coriander for faster, more even growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do coriander microgreens take?\u003c\/strong\u003e About 2–3 weeks. Germination alone can take 7–10 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 20–30g for a standard 25 × 50cm tray, or 4–6g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8578947645493,"sku":"N-ROOT-CILANTRO-SPROUTING-SEEDS-ORG-1","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8578947678261,"sku":"N-ROOT-CILANTRO-SPROUTING-SEEDS-ORG-2","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":8578947711029,"sku":"N-ROOT-CILANTRO-SPROUTING-SEEDS-ORG-3","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8578947743797,"sku":"N-ROOT-CILANTRO-SPROUTING-SEEDS-ORG-4","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8578947776565,"sku":"N-ROOT-CILANTRO-SPROUTING-SEEDS-ORG-5","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/CILANTRO_SPROUTING_SEEDS_ORGANIC.jpg?v=1756305341"},{"product_id":"organic-red-beetroot-sprouting-seeds","title":"Organic Red Beetroot Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Red Beetroot Sprouting Seeds\u003c\/strong\u003e are certified organic beetroot seeds for growing earthy, mildly sweet microgreens with vivid red stems in a tray of compost in 2–3 weeks.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic red beetroot seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e2–3 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEarthy, mildly sweet leaves on vivid red-pink stems\u003c\/li\u003e\n\u003cli\u003eSlower to start: best for growers with a little patience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow beetroot microgreens in compost (2–3 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e, then drain well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 30–40g for a standard 25 × 50cm tray, or 8–10g for a 15 × 20cm tray. Cover with a thin layer of compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 4–5 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy. Mist any seed caps stuck to the leaves and they'll soon drop off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the stems are 5–8cm tall and the leaves have opened, usually after 2–3 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow beetroot in a sprouting jar?\u003c\/strong\u003e No. Beetroot is slow and uneven to germinate and needs the steady moisture of compost. It's grown as microgreens, not jar sprouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do beetroot microgreens take?\u003c\/strong\u003e About 2–3 weeks. Germination can take up to a week and is often uneven.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do several seedlings grow from one seed?\u003c\/strong\u003e Each beetroot ‘seed’ is actually a small cluster of seeds, so one can produce two or three seedlings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 30–40g for a standard 25 × 50cm tray, or 8–10g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30370700394549,"sku":"N-ROOT-BEET-RED-SEEDS-60G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30370583707701,"sku":"N-ROOT-BEET-RED-SEEDS-125G","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":30370583740469,"sku":"N ROOT - BEET-RED-SEEDS-ORG-250G","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":30370583773237,"sku":"N ROOT - BEET-RED SEEDS-ORG-500G","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":30370583806005,"sku":"N ROOT - BEET-RED-SEEDS-ORG-1KG","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":30370583838773,"sku":"N-ROOT-BEET-RED-SEEDS-ORG-2KG","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/BEETROOT_RED_SEEDS_ORGANIC.png?v=1756305293"},{"product_id":"organic-barley-grass-sprouting-seeds","title":"Organic Barley Grass Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Barley Grass Sprouting Seeds\u003c\/strong\u003e are certified organic barley seeds (\u003cem\u003eHordeum vulgare\u003c\/em\u003e) for growing fresh barley grass in a tray of compost in 8–12 days, for juicing, blending or as pet grass.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic barley grass seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e8–12 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMild, sweet grassy flavour for fresh juice\u003c\/li\u003e\n\u003cli\u003eAlso popular as pet grass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow barley grass in compost (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e, then drain and leave for another 8–12 hours until tiny sprout tails appear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 200–250g for a standard 25 × 50cm tray, or 50–60g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy. Don't sow too densely: crowded trays are the main cause of mould on grasses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the grass is 12–18cm tall, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow barley grass in a jar?\u003c\/strong\u003e Only to give it a head start. The grass itself needs compost and light, so pre-sprout the seed in a jar and then sow it in a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does barley grass take?\u003c\/strong\u003e About 8–12 days from sowing, cut when it's 12–18cm tall.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 200–250g for a standard 25 × 50cm tray, or 50–60g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I cut it more than once?\u003c\/strong\u003e Yes. It usually regrows for a smaller second cut, though the first cut has the best flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30379542478901,"sku":"N-ROOT-BARLEY-GRASS-SEEDS-ORG-60G","price":3.5,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30379542511669,"sku":"N-ROOT-BARLEY-GRASS-SEEDS-ORG-125G","price":4.5,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":30379542544437,"sku":"N ROOT - BARLEY-GRASS-SEEDS-ORG-250G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"500g","offer_id":30379542577205,"sku":"N ROOT - BARLEY-GRASS-SEEDS-ORG-500G","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":30379542609973,"sku":"N ROOT - BARLEY-GRASS-SEEDS-ORG-1KG","price":11.99,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":30379542642741,"sku":"N-ROOT-BARLEY-GRASS-SEEDS-ORG-2KG","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/BARLEY_GRASS_SEEDS_ORGANIC.png?v=1756305291"},{"product_id":"organic-split-coriander-sprouting-seeds","title":"Organic Split Coriander (Cilantro) Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Split Coriander (Cilantro) Sprouting Seeds\u003c\/strong\u003e are certified organic coriander seeds (\u003cem\u003eCoriandrum sativum\u003c\/em\u003e), already split in half, for growing fragrant coriander microgreens in a tray of compost in about 2–3 weeks. Split seed germinates faster and more evenly than whole seed.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic split coriander seed, with no crushing needed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e2–3 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eBright, citrusy coriander flavour\u003c\/li\u003e\n\u003cli\u003eFaster and more even than whole coriander seed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow coriander microgreens in compost (2–3 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e4–6 hours\u003c\/strong\u003e, then drain well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 20–30g for a standard 25 × 50cm tray, or 4–6g for a 15 × 20cm tray. Cover with a thin layer of compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 4–5 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the shoots are 5–8cm tall and the leaves have opened, usually after 2–3 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow coriander in a sprouting jar?\u003c\/strong\u003e No. Coriander is slow to germinate and dries out or spoils in a jar. It's grown as microgreens in compost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between split and whole coriander seed?\u003c\/strong\u003e Whole coriander is a husk holding two seeds. Split seed has already been separated, so it takes up water faster and germinates more evenly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do split coriander microgreens take?\u003c\/strong\u003e About 2–3 weeks, usually a few days quicker than whole seed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 20–30g for a standard 25 × 50cm tray, or 4–6g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30379694686261,"sku":"N-ROOT-CORIANDER-SPLIT-SEEDS-ORG-60G","price":4.75,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30379694719029,"sku":"N-ROOT-CORIANDER-SPLIT-SEEDS-ORG-125G","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":30379694751797,"sku":"N ROOT - CORIANDER-SPLIT-SEEDS-ORG-250G","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":30379694784565,"sku":"N ROOT - CORIANDER-SPLIT-SEEDS-ORG-500G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":30379694817333,"sku":"N ROOT - CORIANDER-SPLIT-SEEDS-ORG-1KG","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":30379694850101,"sku":"N-ROOT-CORIANDER-SPLIT-SEEDS-ORG-2KG","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/CORIANDER_SPLIT_SEEDS_ORGANIC.png?v=1756305290"},{"product_id":"organic-beet-mix-sprouting-seeds","title":"Organic 'Beet Mix' Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic 'Beet Mix' Sprouting Seeds\u003c\/strong\u003e are a certified organic mix of beet seeds for growing sweet, earthy microgreens with colourful stems in a tray of compost in 2–3 weeks.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic mix of beet seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e2–3 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweet, earthy flavour with colourful stems\u003c\/li\u003e\n\u003cli\u003eSlower to start: best for growers with a little patience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow beet microgreens in compost (2–3 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e, then drain well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 30–40g for a standard 25 × 50cm tray, or 8–10g for a 15 × 20cm tray. Cover with a thin layer of compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 4–5 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy. Mist any seed caps stuck to the leaves and they'll soon drop off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the stems are 5–8cm tall and the leaves have opened, usually after 2–3 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow beet in a sprouting jar?\u003c\/strong\u003e No. Beet is slow and uneven to germinate and needs the steady moisture of compost. It's grown as microgreens, not jar sprouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do beet microgreens take?\u003c\/strong\u003e About 2–3 weeks. Germination can take up to a week and is often uneven.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do several seedlings grow from one seed?\u003c\/strong\u003e Each beet ‘seed’ is actually a small cluster of seeds, so one can produce two or three seedlings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 30–40g for a standard 25 × 50cm tray, or 8–10g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30380766855221,"sku":"N-ROOT-BEET-MIX-SEEDS-ORG-60G","price":4.75,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30380766920757,"sku":"N-ROOT-BEET-MIX-SEEDS-ORG-125G","price":6.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":30380766953525,"sku":"N ROOT-BEET-MIX-SEEDS-ORG-250G","price":12.99,"currency_code":"GBP","in_stock":false},{"title":"500g","offer_id":30380767019061,"sku":"N ROOT-BEET-MIX-SEEDS-ORG-500G","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":30380767051829,"sku":"N ROOT-BEET-MIX-SEEDS-ORG-1KG","price":37.99,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":30380767084597,"sku":"N-ROOT-BEET-MIX-GREEN-SEEDS-ORG-2KG","price":59.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/BEET_MIX_VARIETY_SEEDS_ORGANIC.png?v=1756305284"},{"product_id":"organic-basil-sprouting-seeds","title":"Organic Basil Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Basil Sprouting Seeds\u003c\/strong\u003e are certified organic basil seeds for growing sweet, aromatic basil microgreens on a mat or a tray of compost in 2–3 weeks.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic basil seed\u003c\/li\u003e\n\u003cli\u003eGrows on a mat or a tray of compost in \u003cstrong\u003e2–3 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweet, peppery basil flavour and aroma\u003c\/li\u003e\n\u003cli\u003eRewarding but slower: needs warmth and patience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow basil microgreens on a mat or compost (2–3 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e These seeds form a natural gel when wet, so don't soak them first. Sow onto the damp surface and leave them undisturbed. Scatter the seed thinly and evenly, using about 8–10g for a standard 25 × 50cm tray or 2–3g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 3–4 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy. Basil likes warmth, so keep it at 20–25°C if you can.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has fully opened, usually after 2–3 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow basil in a sprouting jar?\u003c\/strong\u003e No. Basil seeds form a gel when wet, so they clump together and spoil in a jar. Grow them on a damp tray, mat or kitchen paper instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do basil microgreens take?\u003c\/strong\u003e About 2–3 weeks. Germination takes 4–7 days and is faster somewhere warm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 8–10g for a standard 25 × 50cm tray, or 2–3g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are my basil seeds covered in jelly?\u003c\/strong\u003e That's normal. Basil seeds form a gel coat when wet, which holds moisture around the seed as it germinates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":31713838858293,"sku":"N-ROOT-BASIL-ITALIAN-SEEDS-ORG-60G","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":31713838891061,"sku":"N-ROOT-BASIL-ITALIAN-SEEDS-ORG-125G","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":31713838923829,"sku":"N ROOT-BASIL-ITALIAN-SEEDS-ORG-250G","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/BASILSEEDSORGANIC.png?v=1756305263"},{"product_id":"organic-dill-sprouting-seeds","title":"Organic Dill Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Dill Sprouting Seeds\u003c\/strong\u003e are certified organic dill seeds for growing tangy, feathery dill microgreens in a tray of compost in 2–3 weeks.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic dill seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e2–3 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTangy dill flavour with gentle anise notes\u003c\/li\u003e\n\u003cli\u003eGrows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow dill microgreens in compost (2–3 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e there's no need to soak dill seed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 10–15g for a standard 25 × 50cm tray, or 3–4g for a 15 × 20cm tray. Cover with a very thin layer of compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 3–4 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the shoots are 5–8cm tall, usually after 2–3 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow dill in a sprouting jar?\u003c\/strong\u003e No. Dill is grown as microgreens in compost, where it has the light and steady moisture it needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do dill microgreens take?\u003c\/strong\u003e About 2–3 weeks. The seeds usually germinate within 4–7 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 10–15g for a standard 25 × 50cm tray, or 3–4g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use dill microgreens?\u003c\/strong\u003e Scatter them over fish, potatoes, eggs and cucumber salads, or stir them into yoghurt dressings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":32184549113909,"sku":"N-ROOT-DILL-SEEDS-ORG-60G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"125g","offer_id":32184549146677,"sku":"N-ROOT-DILL-SEEDS-ORG-125G","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":32184549179445,"sku":"N ROOT-DILL-SEEDS-ORG-250G","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/DILLSPROUTINGSEEDSORGANIC.png?v=1756305258"},{"product_id":"organic-parsley-sprouting-seeds","title":"Organic Parsley Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Parsley Sprouting Seeds\u003c\/strong\u003e are certified organic parsley seeds for growing soft, fresh parsley microgreens in a tray of compost in 3–4 weeks.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic parsley seed\u003c\/li\u003e\n\u003cli\u003eGrows in a tray of compost in \u003cstrong\u003e3–4 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSoft, sweet parsley flavour\u003c\/li\u003e\n\u003cli\u003eOne of the slowest seeds: rewarding if you're patient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow parsley microgreens in compost (3–4 weeks)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e12–24 hours\u003c\/strong\u003e, changing the water once, then drain well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 15–20g for a standard 25 × 50cm tray, or 4–5g for a 15 × 20cm tray. Cover with a very thin layer of compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 5–7 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the shoots are 4–6cm tall and the first leaves have opened, usually after 3–4 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow parsley in a sprouting jar?\u003c\/strong\u003e No. Parsley takes up to three weeks to germinate, so it needs the steady moisture of compost rather than a jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is parsley so slow?\u003c\/strong\u003e Parsley seeds have a tough coat that slows germination, often to 10–14 days. A long soak before sowing helps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do parsley microgreens take?\u003c\/strong\u003e About 3–4 weeks from sowing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 15–20g for a standard 25 × 50cm tray, or 4–5g for a 15 × 20cm tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":32187629404213,"sku":"N-ROOT-PARSLEY-SEEDS-ORG-60G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"125g","offer_id":32187629436981,"sku":"N-ROOT-PARSLEY-SEEDS-ORG-125G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":32187629469749,"sku":"N ROOT-PARSLEY-SEEDS-ORG-250G","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/PARSLEYSEEDSORGANIC.png?v=1756305255"}],"url":"https:\/\/www.naturesroot.co.uk\/collections\/seeds-to-grow-in-soil.oembed","provider":"Natures Root","version":"1.0","type":"link"}