{"title":"Omega-3 Seeds: Chia, Flax \u0026 Hemp","description":"","products":[{"product_id":"organic-shelled-hemp-seeds","title":"Organic De-Shelled Hemp Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic De-Shelled Hemp Seeds\u003c\/strong\u003e are shelled hemp seeds, also called hemp hearts: soft, mild and nutty, and ready to eat.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSoft, mild \u0026amp; nutty\u003c\/li\u003e\n\u003cli\u003eEat straight from the bag\u003c\/li\u003e\n\u003cli\u003eSprinkle on porridge \u0026amp; salads\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies \u0026amp; granola\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEat them straight from the bag\u003c\/li\u003e\n\u003cli\u003eSprinkle over porridge, yoghurt and salads\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies and granola\u003c\/li\u003e\n\u003cli\u003eStir into bakes and bliss balls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature’s Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it?\u003c\/strong\u003e Organic De-Shelled Hemp Seeds are shelled hemp seeds, also called hemp hearts: soft, mild and nutty, and ready to eat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Eat them straight from the bag. Sprinkle over porridge, yoghurt and salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e Soft, mild and nutty, a little like pine nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sizes are available?\u003c\/strong\u003e 250g, 500g, 1kg and 60g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep sealed in a cool, dry place away from sunlight. Reseal promptly after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Natures Root","offers":[{"title":"250g","offer_id":29437636865,"sku":"N-ROOT-HEMP-SEEDS-ORG-250G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":29437636929,"sku":"N-ROOT-HEMP-SEEDS-ORG-500G","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":29437636993,"sku":"N-ROOT-HEMP-SEEDS-ORG-1KG","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"60g","offer_id":42105510559797,"sku":"N-ROOT-HEMP-SEEDS-ORG-60G","price":2.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/hemp-seeds.png?v=1756305485"},{"product_id":"organic-brown-flaxseeds-linseeds","title":"Organic Brown Flaxseeds (Linseeds)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Brown Flaxseeds (Linseeds)\u003c\/strong\u003e are whole brown flaxseeds, also known as linseeds, with a nutty, crunchy texture.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNutty, crunchy brown seeds\u003c\/li\u003e\n\u003cli\u003eGrind for a flax egg\u003c\/li\u003e\n\u003cli\u003eScatter on bread before baking\u003c\/li\u003e\n\u003cli\u003eMix into pancakes \u0026amp; muffins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGrind before eating for the best texture\u003c\/li\u003e\n\u003cli\u003eMix 1 tbsp ground flax with 3 tbsp water for a vegan \"flax egg\"\u003c\/li\u003e\n\u003cli\u003eScatter over bread dough before baking\u003c\/li\u003e\n\u003cli\u003eStir into pancakes, muffins and porridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature’s Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it?\u003c\/strong\u003e Organic Brown Flaxseeds (Linseeds) are whole brown flaxseeds, also known as linseeds, with a nutty, crunchy texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Grind before eating for the best texture. Mix 1 tbsp ground flax with 3 tbsp water for a vegan \"flax egg\".\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e Nutty and earthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sizes are available?\u003c\/strong\u003e 500g and 1kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep sealed in a cool, dry place away from sunlight. Reseal promptly after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Natures Root","offers":[{"title":"500g","offer_id":29437637889,"sku":"N-ROOT-BROWN-FLAXSEEDS-ORG-500G","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":29437637953,"sku":"N-ROOT-BROWN-FLAXSEEDS-ORG-1KG","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/flaxseed.png?v=1756305483"},{"product_id":"natures-root-organic-chia-seeds-certified-organic-by-the-soil-association","title":"Organic Chia Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Chia Seeds\u003c\/strong\u003e are tiny black and white seeds that swell and form a gel when soaked in liquid.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNeutral taste, gels when soaked\u003c\/li\u003e\n\u003cli\u003eSets into overnight pudding\u003c\/li\u003e\n\u003cli\u003eStir into yoghurt \u0026amp; smoothies\u003c\/li\u003e\n\u003cli\u003ePrized crop of the Aztecs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSoak 3 tbsp in 150 ml milk for a chia pudding\u003c\/li\u003e\n\u003cli\u003eStir into yoghurt, porridge and smoothies\u003c\/li\u003e\n\u003cli\u003eMix 1 tbsp with 3 tbsp water for a vegan egg substitute\u003c\/li\u003e\n\u003cli\u003eSprinkle over salads and bakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature’s Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it?\u003c\/strong\u003e Organic Chia Seeds are tiny black and white seeds that swell and form a gel when soaked in liquid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Soak 3 tbsp in 150 ml milk for a chia pudding. Stir into yoghurt, porridge and smoothies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e Neutral and mild; they take on the flavour of what they're mixed with.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak them?\u003c\/strong\u003e Not always, but soaked chia is easier to eat. If you eat them dry, drink plenty of water, as they swell.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sizes are available?\u003c\/strong\u003e 250g, 500g, 1kg and 60g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep sealed in a cool, dry place away from sunlight. Reseal promptly after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Natures Root","offers":[{"title":"250g","offer_id":29437728321,"sku":"N-ROOT-CHIA-SEEDS-ORG-250G","price":7.49,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":29437728449,"sku":"N-ROOT-CHIA-SEEDS-ORG-500G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":29437728641,"sku":"N-ROOT-CHIA-SEEDS-ORG-1KG","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"60g","offer_id":42105507545141,"sku":"N-ROOT-CHIA-SEEDS-ORG-60G","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/Chia-Seeds-Organic_zpsd5972785.png?v=1756305436"},{"product_id":"organic-golden-linseeds","title":"Organic Golden Linseeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Golden Linseeds\u003c\/strong\u003e are whole golden flaxseeds with a light, buttery, nutty flavour.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLight, buttery, nutty flavour\u003c\/li\u003e\n\u003cli\u003eGrind into breads \u0026amp; muffins\u003c\/li\u003e\n\u003cli\u003eFlax egg for vegan baking\u003c\/li\u003e\n\u003cli\u003eTops porridge \u0026amp; granola\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGrind before eating for the best texture\u003c\/li\u003e\n\u003cli\u003eMix 1 tbsp ground linseed with 3 tbsp water for a vegan \"flax egg\"\u003c\/li\u003e\n\u003cli\u003eBake into breads and muffins\u003c\/li\u003e\n\u003cli\u003eSprinkle over porridge and granola\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature’s Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it?\u003c\/strong\u003e Organic Golden Linseeds are whole golden flaxseeds with a light, buttery, nutty flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Grind before eating for the best texture. Mix 1 tbsp ground linseed with 3 tbsp water for a vegan \"flax egg\".\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e Light, buttery and nutty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sizes are available?\u003c\/strong\u003e 125g, 250g, 500g, 1kg and 60g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep sealed in a cool, dry place away from sunlight. Reseal promptly after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Natures Root","offers":[{"title":"125g","offer_id":38597561025,"sku":"N-ROOT-GOLDEN-LINSEED-ORG-125G","price":5.5,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":38597563073,"sku":"N-ROOT-GOLDEN-LINSEED-ORG-250G","price":6.75,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":34973499137,"sku":"N-ROOT-GOLDEN-LINSEED-ORG-500G","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":34973499201,"sku":"N-ROOT-GOLDEN-LINSEED-ORG-1KG","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"60g","offer_id":42105511477301,"sku":"N-ROOT-GOLDEN-LINSEED-ORG-60G","price":2.75,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/linseed.png?v=1756305402"},{"product_id":"organic-walnut-halves","title":"Organic Walnut Halves","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Walnut Halves\u003c\/strong\u003e are walnut halves with a creamy texture and a gently bitter crunch.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCreamy, gently bitter crunch\u003c\/li\u003e\n\u003cli\u003eClassic coffee \u0026amp; walnut cake\u003c\/li\u003e\n\u003cli\u003eFold into banana bread\u003c\/li\u003e\n\u003cli\u003eToss into salads \u0026amp; greens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFold into banana bread, brownies and coffee and walnut cake\u003c\/li\u003e\n\u003cli\u003eToss into salads and grain bowls\u003c\/li\u003e\n\u003cli\u003eToast for a richer flavour\u003c\/li\u003e\n\u003cli\u003eSnack on them raw\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature’s Root selects high-quality natural ingredients and packs them carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e \u003cstrong\u003eContains walnuts.\u003c\/strong\u003e Also packed in a facility that handles other nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it?\u003c\/strong\u003e Organic Walnut Halves are walnut halves with a creamy texture and a gently bitter crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Fold into banana bread, brownies and coffee and walnut cake. Toss into salads and grain bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e Creamy, rich and gently bitter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sizes are available?\u003c\/strong\u003e 125g, 250g, 500g and 1kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep sealed in a cool, dry place away from sunlight. Reseal promptly after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Natures Root","offers":[{"title":"125g","offer_id":12845324075061,"sku":"N-ROOT-WALNUT-HALVES-ORG-125G","price":7.5,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":12845328105525,"sku":"N-ROOT-WALNUT-HALVES-ORG-250G","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"500g","offer_id":8462098497589,"sku":"N-ROOT-WALNUT-HALVES-ORG-500G","price":16.99,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":8462098530357,"sku":"N-ROOT-WALNUT-HALVES-ORG-1KG","price":26.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/WALNUT_HALVES_ORGANIC.jpg?v=1756305347"}],"url":"https:\/\/www.naturesroot.co.uk\/collections\/omega-3-seeds.oembed","provider":"Natures Root","version":"1.0","type":"link"}