{"title":"Jar Sprouting Seeds","description":"\u003cp\u003eOrganic seeds that grow reliably in a sprouting jar, with just water, rinsing and draining. Alfalfa, broccoli, radish, mung beans, lentils and chickpeas are all ready in two to six days.\u003c\/p\u003e","products":[{"product_id":"natures-root-organic-alfalfa-seeds-certified-organic-by-the-soil-association","title":"Organic Alfalfa Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Alfalfa Sprouting Seeds\u003c\/strong\u003e are certified organic alfalfa seeds (\u003cem\u003eMedicago sativa\u003c\/em\u003e) for growing the classic mild, crunchy sandwich sprout in a jar in 5–6 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic alfalfa seed\u003c\/li\u003e\n\u003cli\u003eGrows in a simple sprouting jar in \u003cstrong\u003e5–6 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMild, fresh and slightly nutty: the classic sandwich sprout\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow alfalfa sprouts in a jar (5–6 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 5–6 days, when the sprouts are 2.5–5cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow alfalfa as microgreens?\u003c\/strong\u003e Alfalfa is best as jar sprouts. For microgreens on a tray, try broccoli, radish or kale seeds instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do alfalfa sprouts take?\u003c\/strong\u003e About 5–6 days from soaking, with a final day in indirect light so the leaves turn green.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar. The seeds grow to roughly ten times their volume.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I remove the seed hulls?\u003c\/strong\u003e Tip the sprouts into a bowl of cool water and swish them gently. Most hulls float to the top and can be skimmed off.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"250g","offer_id":29437775297,"sku":"N ROOT - ALFALFA SEEDS-ORG-250G","price":10.49,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":29437775361,"sku":"N ROOT - ALFALFA SEEDS-ORG-500G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":32197844500533,"sku":"N ROOT - ALFALFA SEEDS-ORG-1KG","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/alfalfa-seeds.png?v=1756305421"},{"product_id":"organic-broccoli-raab-sprouting-seeds","title":"Organic Broccoli Raab Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Broccoli Raab Sprouting Seeds\u003c\/strong\u003e are certified organic broccoli raab seeds, also known as rapini, for growing tangy, mustardy sprouts in a jar in 4–5 days, or microgreens on a tray in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic broccoli raab (rapini) seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–5 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (8–12 days)\u003c\/li\u003e\n\u003cli\u003eTangy, slightly bitter, mustardy flavour\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow broccoli raab sprouts in a jar (4–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e2–4 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Keep the soak short: soaking for longer than 4 hours can reduce germination.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–5 days, when the sprouts are 2.5–4cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow broccoli raab microgreens on a tray (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 15–20g for a standard 25 × 50cm tray or 4–5g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is the soak so short?\u003c\/strong\u003e Broccoli raab seeds take up water quickly. Soaking for longer than about 4 hours can reduce how many seeds sprout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do broccoli raab sprouts take?\u003c\/strong\u003e About 4–5 days in a jar, or 8–12 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 15–20g for a standard 25 × 50cm tray (4–5g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does broccoli raab taste like?\u003c\/strong\u003e Tangier and more mustardy than broccoli, with a slightly bitter finish. It pairs well with garlic, chilli and lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":42105501220917,"sku":"N-ROOT-BROCCOLI-SEEDS-ORG-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":13088514441269,"sku":"N-ROOT-BROCCOLI-SEEDS-125G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":7978690707509,"sku":"N ROOT - BROCCOLI RAAB SEEDS-ORG-250G","price":10.49,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":7978813653045,"sku":"N ROOT - BROCCOLI RAAB SEEDS-ORG-500G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":7978813685813,"sku":"N ROOT - BROCCOLI RAAB SEEDS-ORG-1KG","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":13088518668341,"sku":"N-ROOT-BROCCOLI-SEEDS-ORG-2KG","price":42.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":42113452376117,"sku":"N-ROOT-BROCCOLI-SEEDS-ORG-5KG","price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/BROCCOLI_RAAB_SEEDS_ORGANIC.jpg?v=1756305368"},{"product_id":"organic-mung-bean-sprouting-seeds","title":"Organic Mung Bean Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Mung Bean Sprouting Seeds\u003c\/strong\u003e are certified organic whole mung beans for growing crisp, juicy bean sprouts in a jar in 3–5 days, the same sprouts used in Chinese and South-East Asian cooking.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole mung beans\u003c\/li\u003e\n\u003cli\u003eGrows in a simple sprouting jar in \u003cstrong\u003e3–5 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrisp, juicy white sprouts for stir-fries, noodles and soups\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow mung bean sprouts in a jar (3–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 4 tablespoons (around 60g) of beans per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Use cool water and keep the jar somewhere dark for paler, sweeter sprouts. Remove any beans that stay hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 3–5 days, when the sprouts are 1–5cm long. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are my mung bean sprouts thinner than shop-bought ones?\u003c\/strong\u003e Commercial sprouts are grown under weight in the dark. Home-grown sprouts are thinner but just as crunchy. Keeping the jar dark and well rinsed helps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do mung bean sprouts take?\u003c\/strong\u003e About 3–5 days from soaking, depending on how long you like them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many beans should I use?\u003c\/strong\u003e About 4 tablespoons (around 60g) for a 1-litre jar. They grow to several times their size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use them?\u003c\/strong\u003e They're a classic in stir-fries, pad thai, noodle soups and spring rolls. Add them at the end of cooking so they stay crisp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8370740690997,"sku":"N-ROOT-MUNG-BEAN-SPROUTING-SEEDS-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8370740723765,"sku":"N-ROOT-MUNG-BEAN-SPROUTING-SEEDS-125G","price":5.49,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8370740756533,"sku":"N-ROOT-MUNG-BEAN-SPROUTING-SEEDS-250G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8370740789301,"sku":"N-ROOT-MUNG-BEAN-SPROUTING-SEEDS-500G","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8370740822069,"sku":"N-ROOT-MUNG-BEAN-SPROUTING-SEEDS-1KG","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8370740854837,"sku":"N-ROOT-MUNG-BEAN-SPROUTING-SEEDS-5KG","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/MUNG_BEAN_SPROUTING_SEEDS_ORGANIC.jpg?v=1756305361"},{"product_id":"organic-radish-china-rose-sprouting-seeds","title":"Organic Radish China Rose Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Radish China Rose Sprouting Seeds\u003c\/strong\u003e are certified organic ‘China Rose’ radish seeds for growing zesty, spicy sprouts with pink-tinged stems in a jar in 4–6 days, or microgreens on a tray in 6–10 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic ‘China Rose’ radish seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–6 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (6–10 days)\u003c\/li\u003e\n\u003cli\u003eZesty, spicy flavour with pink and white stems\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and one of the fastest microgreens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow China Rose radish sprouts in a jar (4–6 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–6 days, when the sprouts are 2.5–5cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow China Rose radish microgreens on a tray (6–10 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 20–30g for a standard 25 × 50cm tray or 5–7g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 6–10 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do China Rose sprouts take?\u003c\/strong\u003e About 4–6 days in a jar, or 6–10 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 20–30g for a standard 25 × 50cm tray (5–7g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the white fuzz on the roots mould?\u003c\/strong\u003e Almost certainly not. Brassica sprouts grow fine root hairs that look fuzzy, especially just before a rinse. If the fuzz disappears when you rinse, it's root hairs; mould looks slimy and smells musty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get the best pink colour?\u003c\/strong\u003e Give the sprouts or microgreens plenty of indirect light for the last day or two. The colour is strongest on tray-grown microgreens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"125g","offer_id":8370748981301,"sku":"N-ROOT-RADISH-SPROUTING-SEEDS-125G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8370749014069,"sku":"N-ROOT-RADISH-SPROUTING-SEEDS-250G","price":10.49,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8370749046837,"sku":"N-ROOT-RADISH-SPROUTING-SEEDS-500G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8370749079605,"sku":"N-ROOT-RADISH-SPROUTING-SEEDS-1KG","price":27.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8370749112373,"sku":"N-ROOT-RADISH-SPROUTING-SEEDS-5KG","price":124.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/RADISH_SEEDS_CHINA_ROSE_ORGANIC.jpg?v=1756305360"},{"product_id":"organic-fenugreek-sprouting-seeds","title":"Organic Fenugreek Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Fenugreek Sprouting Seeds\u003c\/strong\u003e are certified organic fenugreek seeds, known as methi in India, for growing nutty, curry-scented sprouts in a jar in 3–5 days, or microgreens on a tray in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic fenugreek (methi) seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (3–5 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (8–12 days)\u003c\/li\u003e\n\u003cli\u003eNutty, slightly bitter flavour with a warm curry aroma\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow fenugreek sprouts in a jar (3–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 3 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Short sprouts taste best: the longer they grow, the more bitter they become.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 3–5 days, when the sprouts are 1–2cm long. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow fenugreek microgreens on a tray (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e Soak the seed for 6–8 hours first, then drain well. Scatter the seed thinly and evenly, using about 30–40g for a standard 25 × 50cm tray or 8–10g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the leaves have opened, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do fenugreek sprouts take?\u003c\/strong\u003e About 3–5 days in a jar, or 8–12 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 3 tablespoons for a 1-litre jar, or 30–40g for a standard 25 × 50cm tray (8–10g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do my sprouts taste bitter?\u003c\/strong\u003e Fenugreek naturally has a bitter edge that gets stronger as the sprouts grow. Harvest them short, at 1–2cm, for a milder flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use fenugreek sprouts?\u003c\/strong\u003e Stir them into curries and dals at the end of cooking, or add a few to salads and sandwiches for a warm, nutty note.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8370991595573,"sku":"N-ROOT-FENUGREEK-SEEDS-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8370991628341,"sku":"N-ROOT-FENUGREEK-SEEDS-125G","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8370991661109,"sku":"N-ROOT-FENUGREEK-SEEDS-250G","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8370991693877,"sku":"N-ROOT-FENUGREEK-SEEDS-500G","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8370991726645,"sku":"N-ROOT-FENUGREEK-SEEDS-1KG","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8370991759413,"sku":"N-ROOT-FENUGREEK-SEEDS-5KG","price":109.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/FENUGREEK_SEEDS_ORGANIC.jpg?v=1756305358"},{"product_id":"organic-italian-clover-sprouting-seeds","title":"Organic Italian Clover Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Italian Clover Sprouting Seeds\u003c\/strong\u003e are certified organic Italian clover seeds, also known as crimson clover (\u003cem\u003eTrifolium incarnatum\u003c\/em\u003e), for growing mild, slightly sweet sprouts in a jar in 5–6 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic Italian (crimson) clover seed\u003c\/li\u003e\n\u003cli\u003eGrows in a simple sprouting jar in \u003cstrong\u003e5–6 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMild, slightly sweet flavour with larger sprouts than red clover\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow clover sprouts in a jar (5–6 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 5–6 days, when the sprouts are 2.5–5cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Italian clover the same as crimson clover?\u003c\/strong\u003e Yes. Italian clover and crimson clover are two names for \u003cem\u003eTrifolium incarnatum\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do clover sprouts take?\u003c\/strong\u003e About 5–6 days from soaking, with a final day in indirect light so the leaves turn green.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do clover sprouts taste like?\u003c\/strong\u003e Mild and slightly sweet, similar to alfalfa but a little larger and crunchier. They suit sandwiches, wraps and salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8373774417973,"sku":"N-ROOT-CLOVER-SEEDS-ORG-60G","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8373774450741,"sku":"N-ROOT-CLOVER-SEEDS-ORG-125G","price":6.5,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8373774483509,"sku":"N-ROOT-CLOVER-SEEDS-ORG-250G","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8373774516277,"sku":"N-ROOT-CLOVER-SEEDS-ORG-500G","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8373774549045,"sku":"N-ROOT-CLOVER-SEEDS-ORG-1KG","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8373774581813,"sku":"N-ROOT-CLOVER-SEEDS-ORG-5KG","price":109.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/CLOVER_SPROUTING_SEEDS_ORGANIC.jpg?v=1756305357"},{"product_id":"organic-green-lentil-sprouting-seeds","title":"Organic Green Lentil Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Green Lentil Sprouting Seeds\u003c\/strong\u003e are certified organic whole green lentils for growing crunchy, peppery lentil sprouts in a jar in just 2–3 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole green lentils\u003c\/li\u003e\n\u003cli\u003eOne of the quickest sprouts: \u003cstrong\u003e2–3 days\u003c\/strong\u003e in a jar\u003c\/li\u003e\n\u003cli\u003eFresh, slightly peppery flavour with a firm crunch\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow lentil sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 4 tablespoons (around 70g) of lentils per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Remove any lentils that stay hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are about the length of the lentil. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do lentil sprouts take?\u003c\/strong\u003e Just 2–3 days from soaking. They're best with short roots, about the length of the lentil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many lentils should I use?\u003c\/strong\u003e About 4 tablespoons (around 70g) for a 1-litre jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use split lentils from the supermarket?\u003c\/strong\u003e No. Only whole lentils sprout. Split lentils have been hulled and halved, so they can't grow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use lentil sprouts?\u003c\/strong\u003e Stir them into soups, curries and stews at the end of cooking, or add them to salads and grain bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8374296051765,"sku":"NATURES-ROOT-LENTIL-SEEDS-ORG-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8374296084533,"sku":"NATURES-ROOT-LENTIL-SEEDS-ORG-125G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8374296117301,"sku":"NATURES-ROOT-LENTIL-SEEDS-ORG-250G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8374296150069,"sku":"NATURES-ROOT-LENTIL-SEEDS-ORG-500G","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8374296182837,"sku":"NATURES-ROOT-LENTIL-SEEDS-ORG-1KG","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8374296215605,"sku":"NATURES-ROOT-LENTIL-SEEDS-ORG-5KG","price":84.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/LENTIL_SPROUTING_SEEDS_ORGANIC.jpg?v=1756305355"},{"product_id":"organic-pea-sprouting-seeds","title":"Organic Pea Shoots Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Pea Shoots Sprouting Seeds\u003c\/strong\u003e are whole organic green peas for growing at home in two ways: as crunchy pea sprouts in a jar in just 2–3 days, or as leafy, sweet pea shoots in a tray of compost in 10–14 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole green peas\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (2–3 days) or \u003cstrong\u003epea shoots\u003c\/strong\u003e in compost (10–14 days)\u003c\/li\u003e\n\u003cli\u003eSweet, fresh pea flavour for salads, sandwiches and stir-fries\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow pea sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 3–4 tablespoons of peas in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain twice a day.\u003c\/strong\u003e Remove any peas that stay hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are about the length of the pea. Give them a final rinse, drain well and keep in the fridge.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow pea shoots in compost (10–14 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e the peas for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e. You can also pre-sprout them in a jar for a day so they start faster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e spread them in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 200g for a standard 25 × 50cm tray, or around 60g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the soil stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e the shoots just above the soil when they're \u003cstrong\u003e5–10cm tall\u003c\/strong\u003e, usually after 10–14 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow these in a sprouting jar?\u003c\/strong\u003e Yes. Soak the peas for 8–12 hours, then rinse and drain twice a day. They're ready as short, crunchy pea sprouts in 2–3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I grow leafy pea shoots?\u003c\/strong\u003e Soak the peas for 8–12 hours, spread them over a tray of moist compost and keep them covered for 2–3 days. Then move them into the light and cut the shoots when they're 5–10cm tall, usually after 10–14 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between pea sprouts and pea shoots?\u003c\/strong\u003e Pea sprouts are eaten after 2–3 days in a jar, with a short root. Pea shoots are grown on for 10–14 days in compost until they have green leaves and tendrils, then cut above the soil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many peas should I use?\u003c\/strong\u003e About 3–4 tablespoons for a 1-litre jar, or roughly 200g for a standard 25 × 50cm seed tray (around 60g for a smaller 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8378363740213,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-60G","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8378363772981,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-125G","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8378363805749,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-250G","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8378363838517,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-500G","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8378363871285,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-1KG","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8378363904053,"sku":"NATURES-ROOT-PEA-SPROUTING-SEEDS-ORG-5KG","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/PEA_SEEDS_ORGANIC.jpg?v=1756305352"},{"product_id":"organic-wheatgrass-sprout","title":"Organic Wheatgrass Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Wheatgrass Seeds\u003c\/strong\u003e are certified organic wheat berries (\u003cem\u003eTriticum aestivum\u003c\/em\u003e) for growing at home in two ways: as chewy, sweet wheat sprouts in a jar in 2–3 days, or as fresh wheatgrass in a tray of compost in 7–10 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic wheatgrass seed (whole wheat berries)\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (2–3 days) or \u003cstrong\u003ewheatgrass\u003c\/strong\u003e in compost (7–10 days)\u003c\/li\u003e\n\u003cli\u003eSweet, grassy flavour, great for fresh wheatgrass juice\u003c\/li\u003e\n\u003cli\u003eAlso popular as pet grass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow wheat sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 5 tablespoons (around 100g) of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are about the length of the grain. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow wheatgrass in compost (7–10 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare:\u003c\/strong\u003e soak the seed for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e, then drain and leave for another 8–12 hours until tiny sprout tails appear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow\u003c\/strong\u003e in a single, close layer over 2–3cm of moist seed compost in a shallow tray with drainage holes. Use about 200–250g for a standard 25 × 50cm tray, or 50–60g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep them dark and moist while the roots take hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the compost stays damp but not soggy. Don't sow too densely: crowded trays are the main cause of mould on grasses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the compost when the grass is 12–18cm tall, usually after 7–10 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between wheat sprouts and wheatgrass?\u003c\/strong\u003e Wheat sprouts are eaten after 2–3 days in a jar, with a short root, and taste sweet and chewy. Wheatgrass is grown on for 7–10 days in compost and cut for juicing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does wheatgrass take?\u003c\/strong\u003e About 7–10 days from sowing, cut when it's 12–18cm tall. It usually regrows for a smaller second cut.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 5 tablespoons for a 1-litre jar, or 200–250g for a standard 25 × 50cm tray (50–60g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need a juicer?\u003c\/strong\u003e A slow (masticating) juicer works best for wheatgrass. You can also blend it with water and strain it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8386281898037,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-1","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8386281930805,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-2","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8386281963573,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-3","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8386281996341,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-4","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8386282029109,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-5","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":8386282061877,"sku":"NATURES-ROOT-WHEATGRASS-SEEDS-ORG-6","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/WHEATGRASS_SEEDS_ORGANIC.jpg?v=1756305349"},{"product_id":"organic-tuscan-kale-sprouting-seeds","title":"Organic 'Nero di Toscana' Kale Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic 'Nero di Toscana' Kale Seeds\u003c\/strong\u003e are certified organic Tuscan kale seeds (cavolo nero, \u003cem\u003eBrassica oleracea\u003c\/em\u003e var. \u003cem\u003eacephala\u003c\/em\u003e) for growing mild, nutty sprouts in a jar in 4–5 days, or microgreens on a tray in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic ‘Nero di Toscana’ (cavolo nero) kale seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–5 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (8–12 days)\u003c\/li\u003e\n\u003cli\u003eMild, sweet and nutty greens\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow kale sprouts in a jar (4–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–5 days, when the sprouts are 2.5–4cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow kale microgreens on a tray (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 15–20g for a standard 25 × 50cm tray or 4–5g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do kale sprouts take?\u003c\/strong\u003e About 4–5 days in a jar, or 8–12 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 15–20g for a standard 25 × 50cm tray (4–5g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I grow full-size kale from these seeds?\u003c\/strong\u003e Yes. They're the same ‘Nero di Toscana’ variety grown in gardens, so you can sow some outdoors in spring as well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do kale microgreens taste like?\u003c\/strong\u003e Mild, slightly sweet and nutty, much gentler than mature kale. They suit salads, sandwiches and grain bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8553747218485,"sku":"N-ROOT-KALE-SPROUTING-SEEDS-ORG-1","price":6.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8553747251253,"sku":"N-ROOT-KALE-SPROUTING-SEEDS-ORG-2","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":8553747284021,"sku":"N-ROOT-KALE-SPROUTING-SEEDS-ORG-3","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8553747316789,"sku":"N-ROOT-KALE-SPROUTING-SEEDS-ORG-4","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8553747349557,"sku":"N-ROOT-KALE-SPROUTING-SEEDS-ORG-5","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/KALE_SPROUTING_SEEDS_ORGANIC.jpg?v=1756305346"},{"product_id":"organic-chickpeas-for-sprouting","title":"Organic Chickpeas for Sprouting","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Chickpeas for Sprouting\u003c\/strong\u003e are certified organic whole chickpeas for growing nutty, crunchy chickpea sprouts in a jar in 2–3 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole chickpeas\u003c\/li\u003e\n\u003cli\u003eGrows in a simple sprouting jar in \u003cstrong\u003e2–3 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutty, earthy flavour with a satisfying crunch\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow chickpea sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 5 tablespoons (around 80g) of chickpeas per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e They roughly double in size, so leave plenty of room in the jar. Remove any chickpeas that stay hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are 0.5–1cm long. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do chickpea sprouts take?\u003c\/strong\u003e About 2–3 days from soaking. They're best with short roots, 0.5–1cm long.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many chickpeas should I use?\u003c\/strong\u003e About 5 tablespoons (around 80g) for a 1-litre jar, as they double in size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy haven't all the chickpeas sprouted?\u003c\/strong\u003e A few in every batch may not sprout. Pick out any that are still hard after two days so they don't spoil the rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use sprouted chickpeas?\u003c\/strong\u003e Roast them, add them to curries and stews, or cook and blend them into hummus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8571334197301,"sku":"N-ROOT-CHICKPEAS-FOR-SPROUTING-ORG-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8578688057397,"sku":"N-ROOT-CHICKPEAS-FOR-SPROUTING-ORG-125G","price":5.25,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8578688090165,"sku":"N-ROOT-CHICKPEAS-FOR-SPROUTING-ORG-250G","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8578688122933,"sku":"N-ROOT-CHICKPEAS-FOR-SPROUTING-ORG-500G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8578688155701,"sku":"N-ROOT-CHICKPEAS-FOR-SPROUTING-ORG-1KG","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/CHICKPEAS_FOR_SPROUTING_ORGANIC.jpg?v=1756305343"},{"product_id":"organic-red-adzuki-beans-for-sprouting","title":"Organic Red Adzuki Beans for Sprouting","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Red Adzuki Beans for Sprouting\u003c\/strong\u003e are certified organic whole adzuki beans for growing sweet, nutty bean sprouts in a jar in 3–5 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole adzuki beans\u003c\/li\u003e\n\u003cli\u003eGrows in a simple sprouting jar in \u003cstrong\u003e3–5 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweet, nutty flavour with a firm crunch\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow adzuki sprouts in a jar (3–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 4 tablespoons (around 60g) of beans per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Remove any beans that stay hard after the second day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 3–5 days, when the roots are 1–2.5cm long. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do adzuki sprouts take?\u003c\/strong\u003e About 3–5 days from soaking. Harvest them when the roots are 1–2.5cm long.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many beans should I use?\u003c\/strong\u003e About 4 tablespoons (around 60g) for a 1-litre jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy haven't all the beans sprouted?\u003c\/strong\u003e A few beans in every batch may not sprout. Pick out any that are still hard after two days so they don't spoil the rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use adzuki sprouts?\u003c\/strong\u003e Add them to stir-fries, rice bowls, soups and wraps, where their nutty flavour and crunch work well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":8579094609973,"sku":"N-ROOT-ADZUKI-BEANS-FOR-SPROUTING-ORG-60G","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":8579094642741,"sku":"N-ROOT-ADZUKI-BEANS-FOR-SPROUTING-ORG-125G","price":5.49,"currency_code":"GBP","in_stock":false},{"title":"250g","offer_id":8579094675509,"sku":"N-ROOT-ADZUKI-BEANS-FOR-SPROUTING-ORG-250G","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":8579094708277,"sku":"N-ROOT-ADZUKI-BEANS-FOR-SPROUTING-ORG-500G","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":8579094741045,"sku":"N-ROOT-ADZUKI-BEANS-FOR-SPROUTING-ORG-1KG","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/ADZUKI_BEANS_FOR_SPROUTING_ORGANIC.jpg?v=1756305340"},{"product_id":"organic-red-lentil-sprouting-seeds","title":"Organic Red Lentil Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Red Lentil Sprouting Seeds\u003c\/strong\u003e are certified organic whole red lentils for growing mild, crisp lentil sprouts in a jar in just 2–3 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic whole red lentils\u003c\/li\u003e\n\u003cli\u003eOne of the quickest sprouts: \u003cstrong\u003e2–3 days\u003c\/strong\u003e in a jar\u003c\/li\u003e\n\u003cli\u003eMild, fresh flavour with a light crunch\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a worktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow red lentil sprouts in a jar (2–3 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e about 4 tablespoons (around 70g) of lentils per 1-litre jar in plenty of cool water for \u003cstrong\u003e8–12 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Remove any lentils that stay hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 2–3 days, when the roots are about the length of the lentil. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do red lentil sprouts take?\u003c\/strong\u003e Just 2–3 days from soaking. They're best with short roots, about the length of the lentil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many lentils should I use?\u003c\/strong\u003e About 4 tablespoons (around 70g) for a 1-litre jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use split red lentils from the supermarket?\u003c\/strong\u003e No. Only whole lentils sprout. Most supermarket red lentils are split and hulled, so they can't grow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use red lentil sprouts?\u003c\/strong\u003e Stir them into dals, soups and curries at the end of cooking, or add them to salads and wraps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30380555468853,"sku":"N-ROOT-LENTIL-RED-ORG-SEEDS-60G","price":3.75,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30380555501621,"sku":"N-ROOT-LENTIL-RED-ORG-SEEDS-125G","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":30380555534389,"sku":"N ROOT - LENTIL-RED-SEEDS-ORG-250G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":30380555567157,"sku":"N ROOT - LENTIL-RED SEEDS-ORG-500G","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":30380555599925,"sku":"N ROOT - LENTIL-RED-SEEDS-ORG-1KG","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":30380555632693,"sku":"N-ROOT-LENTIL-RED-SEEDS-ORG-2KG","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/LENTIL_RED_SEEDS_ORGANIC.png?v=1756305289"},{"product_id":"organic-kohlrabi-sprouting-seeds","title":"Organic Kohlrabi Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Kohlrabi Sprouting Seeds\u003c\/strong\u003e are certified organic kohlrabi seeds for growing sweet, mildly spicy sprouts in a jar in 4–5 days, or microgreens on a tray in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic kohlrabi seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–5 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (8–12 days)\u003c\/li\u003e\n\u003cli\u003eSweet, mildly spicy flavour, a relative of cabbage and broccoli\u003c\/li\u003e\n\u003cli\u003eGrows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow kohlrabi sprouts in a jar (4–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–5 days, when the sprouts are 2.5–4cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow kohlrabi microgreens on a tray (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 15–20g for a standard 25 × 50cm tray or 4–5g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do kohlrabi sprouts take?\u003c\/strong\u003e About 4–5 days in a jar, or 8–12 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 15–20g for a standard 25 × 50cm tray (4–5g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy have some seeds sprouted before others?\u003c\/strong\u003e Kohlrabi can germinate a little unevenly. Keep rinsing (or keep the tray covered) for an extra day and the slower seeds usually catch up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do kohlrabi sprouts taste like?\u003c\/strong\u003e Sweet and fresh with a mild peppery bite. Scatter them over soups, salads and sandwiches.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30380613206069,"sku":"N-ROOT-KOHLRABI-SEEDS-ORG-60G","price":4.75,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30380613271605,"sku":"N-ROOT-KOHLRABI-SEEDS-ORG-125G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":30380613337141,"sku":"N ROOT-KOHLRABI-SEEDS-ORG-250G","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":30380613369909,"sku":"N ROOT-KOHLRABI-SEEDS-ORG-500G","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":30380613402677,"sku":"N ROOT-KOHLRABI-SEEDS-ORG-1KG","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":30380613435445,"sku":"N-ROOT-KOHLRABI-SEEDS-ORG-2KG","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/KOHLRABI_RED_SEEDS_ORGANIC.png?v=1756305287"},{"product_id":"organic-radish-mix-sprouting-seeds","title":"Organic 'Radish Mix' Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic 'Radish Mix' Sprouting Seeds\u003c\/strong\u003e are a certified organic mix of radish seeds for growing peppery, spicy sprouts in a jar in 4–6 days, or microgreens on a tray in 6–10 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic mix of radish seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–6 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (6–10 days)\u003c\/li\u003e\n\u003cli\u003ePeppery, spicy flavour\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and one of the fastest microgreens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow radish sprouts in a jar (4–6 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–6 days, when the sprouts are 2.5–5cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow radish microgreens on a tray (6–10 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 20–30g for a standard 25 × 50cm tray or 5–7g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 6–10 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do radish sprouts take?\u003c\/strong\u003e About 4–6 days in a jar, or 6–10 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 20–30g for a standard 25 × 50cm tray (5–7g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the white fuzz on the roots mould?\u003c\/strong\u003e Almost certainly not. Brassica sprouts grow fine root hairs that look fuzzy, especially just before a rinse. If the fuzz disappears when you rinse, it's root hairs; mould looks slimy and smells musty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use radish sprouts?\u003c\/strong\u003e They add a peppery bite to sandwiches, wraps, tacos and salads. Add them just before serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":30380804735029,"sku":"N-ROOT-RADISH-MIX-SEEDS-ORG-60G","price":4.75,"currency_code":"GBP","in_stock":false},{"title":"125g","offer_id":30380804767797,"sku":"N-ROOT-RADISH-MIX-SEEDS-ORG-125G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":30380804800565,"sku":"N ROOT-RADISH-MIX-SEEDS-ORG-250G","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":30380804833333,"sku":"N ROOT-RADISH-MIX-SEEDS-ORG-500G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":30380804866101,"sku":"N ROOT-RADISH-MIX-SEEDS-ORG-1KG","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":30380804898869,"sku":"N-ROOT-RADISH-MIX-GREEN-SEEDS-ORG-2KG","price":64.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/RADISH_MIX_SEEDS_ORGANIC.png?v=1756305282"},{"product_id":"organic-broccoli-calabrese-sprouting-seeds","title":"Organic Broccoli ‘Calabrese’ Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Broccoli ‘Calabrese’ Sprouting Seeds\u003c\/strong\u003e are certified organic broccoli seeds (\u003cem\u003eBrassica oleracea\u003c\/em\u003e var. \u003cem\u003eitalica\u003c\/em\u003e, ‘Calabrese’) for growing at home in two ways: as crunchy jar sprouts in 4–5 days, or as microgreens on a tray in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic ‘Calabrese’ broccoli seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–5 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (8–12 days)\u003c\/li\u003e\n\u003cli\u003eClean, mild brassica flavour for salads, sandwiches and bowls\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow broccoli sprouts in a jar (4–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–5 days, when the sprouts are 2.5–4cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow broccoli microgreens on a tray (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 15–20g for a standard 25 × 50cm tray or 4–5g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do broccoli sprouts take?\u003c\/strong\u003e About 4–5 days in a jar, or 8–12 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 15–20g for a standard 25 × 50cm tray (4–5g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the white fuzz on the roots mould?\u003c\/strong\u003e Almost certainly not. Brassica sprouts grow fine root hairs that look fuzzy, especially just before a rinse. If the fuzz disappears when you rinse, it's root hairs; mould looks slimy and smells musty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do broccoli sprouts taste like?\u003c\/strong\u003e Mild and fresh with a gentle peppery edge, a little like radish but softer. They suit sandwiches, salads and wraps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"125g","offer_id":32134890946613,"sku":"N-ROOT-BROCCOLI-CALABRE-SEEDS-125G","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":32134890979381,"sku":"N-ROOT-BROCCOLI-CALABRE-SEEDS-250G","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":32134891012149,"sku":"N-ROOT-BROCCOLI-CALABRE-SEEDS-500G","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":32134891044917,"sku":"N-ROOT-BROCCOLI-CALABRE-SEEDS-1KG","price":57.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":32134891077685,"sku":"N-ROOT-BROCCOLI-CALABRE-SEEDS-2KG","price":109.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/BROCCOLICALABRESESEEDSORGANIC.png?v=1756305261"},{"product_id":"organic-cabbage-mix-sprouting-seeds","title":"Organic Cabbage 'Mix' Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Cabbage 'Mix' Sprouting Seeds\u003c\/strong\u003e are a certified organic mix of cabbage seeds for growing mild, sweet sprouts in a jar in 4–5 days, or microgreens on a tray in 8–12 days.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic mix of cabbage seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–5 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (8–12 days)\u003c\/li\u003e\n\u003cli\u003eMild, sweet cabbage flavour\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and grows all year on a windowsill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow cabbage sprouts in a jar (4–5 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–5 days, when the sprouts are 2.5–4cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow cabbage microgreens on a tray (8–12 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 15–20g for a standard 25 × 50cm tray or 4–5g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 8–12 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do cabbage sprouts take?\u003c\/strong\u003e About 4–5 days in a jar, or 8–12 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 15–20g for a standard 25 × 50cm tray (4–5g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the white fuzz on the roots mould?\u003c\/strong\u003e Almost certainly not. Brassica sprouts grow fine root hairs that look fuzzy, especially just before a rinse. If the fuzz disappears when you rinse, it's root hairs; mould looks slimy and smells musty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do cabbage sprouts taste like?\u003c\/strong\u003e Mild and sweet with a light cabbage flavour, gentler than radish or mustard. They suit salads, slaws, sandwiches and wraps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"60g","offer_id":32184516214837,"sku":"N-ROOT-CABBAGE-MIX-SEEDS-ORG-60G","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"125g","offer_id":32184516247605,"sku":"N-ROOT-CABBAGE-MIX-SEEDS-ORG-125G","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":32184516280373,"sku":"N ROOT-CABBAGE-MIX-SEEDS-ORG-250G","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/CABBAGEMIXORGANIC.png?v=1756305259"},{"product_id":"organic-radish-daikon-sprouting-seeds","title":"Organic Radish (Daikon) Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Radish (Daikon) Sprouting Seeds\u003c\/strong\u003e are certified organic daikon radish seeds for growing peppery sprouts in a jar in 4–6 days, or microgreens on a tray in 6–10 days. In Japan these sprouts are known as kaiware.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCertified organic daikon radish seed\u003c\/li\u003e\n\u003cli\u003eTwo ways to grow: \u003cstrong\u003ejar sprouts\u003c\/strong\u003e (4–6 days) or \u003cstrong\u003emicrogreens\u003c\/strong\u003e on a tray (6–10 days)\u003c\/li\u003e\n\u003cli\u003ePeppery, tingling heat\u003c\/li\u003e\n\u003cli\u003eEasy for beginners and one of the fastest microgreens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to grow daikon radish sprouts in a jar (4–6 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak\u003c\/strong\u003e 2 tablespoons of seed per 1-litre jar in plenty of cool water for \u003cstrong\u003e6–8 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain\u003c\/strong\u003e well and keep the jar at room temperature, out of direct sun, tilted so excess water runs out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse and drain 2–3 times a day.\u003c\/strong\u003e Gently loosen the sprouts as they fill the jar so air can reach the middle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen up:\u003c\/strong\u003e on the last day, move the jar into indirect light so the little leaves turn green.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarvest\u003c\/strong\u003e after 4–6 days, when the sprouts are 2.5–5cm long with small green leaves. Give them a final rinse, drain very well and keep them in the fridge, using within 2–3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHow to grow daikon radish microgreens on a tray (6–10 days)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare\u003c\/strong\u003e a shallow tray with a damp hemp or coir mat, a few layers of kitchen paper or 1–2cm of moist seed compost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSow:\u003c\/strong\u003e There's no need to soak the seed first. Scatter the seed thinly and evenly, using about 20–30g for a standard 25 × 50cm tray or 5–7g for a 15 × 20cm tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover\u003c\/strong\u003e for 2–3 days to keep the seeds dark and moist while they germinate. Mist them if the surface starts to dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow on\u003c\/strong\u003e in bright light, watering from below so the base stays damp but not soggy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut\u003c\/strong\u003e just above the base once the first pair of leaves has opened, usually after 6–10 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuality \u0026amp; Sourcing:\u003c\/strong\u003e Nature's Root selects high-quality organic seed and packs it carefully to maintain freshness. Batches are checked for quality and handled in line with good manufacturing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens \u0026amp; Storage:\u003c\/strong\u003e Packed in a facility that handles nuts and sesame. Store in a cool, dry place away from direct sunlight. Reseal after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFood safety:\u003c\/strong\u003e The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through before eating, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them first, and keep them in the fridge once harvested.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"product-disclaimer\"\u003e\u003cem\u003eDisclaimer: This product is sold as a food, botanical, or ingredient only. It is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-faqs\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do daikon sprouts take?\u003c\/strong\u003e About 4–6 days in a jar, or 6–10 days as microgreens on a tray.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much seed should I use?\u003c\/strong\u003e About 2 tablespoons for a 1-litre jar, or 20–30g for a standard 25 × 50cm tray (5–7g for a 15 × 20cm tray).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the white fuzz on the roots mould?\u003c\/strong\u003e Almost certainly not. Brassica sprouts grow fine root hairs that look fuzzy, especially just before a rinse. If the fuzz disappears when you rinse, it's root hairs; mould looks slimy and smells musty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use daikon sprouts?\u003c\/strong\u003e Their peppery heat suits sushi, noodle bowls, sandwiches and salads. Add them just before serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I cook sprouts before eating them?\u003c\/strong\u003e Yes. The Food Standards Agency advises cooking sprouted seeds until they're steaming hot all the way through, unless they're sold as ready to eat. Home-grown sprouts aren't, so cook them before eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the seeds?\u003c\/strong\u003e Keep them sealed in a cool, dry place away from sunlight, and reseal the pouch after opening.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nature's Root","offers":[{"title":"250g","offer_id":32184583127093,"sku":"N-ROOT-RADISH-DAIKON-SEEDS-ORG-250G","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":32184611307573,"sku":"N-ROOT-RADISH-DAIKON-SEEDS-ORG-500G","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":32184612683829,"sku":"N-ROOT-RADISH-DAIKON-SEEDS-ORG-1KG","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1718\/0149\/products\/RADISHDAIKONSEEDSORGANIC.png?v=1756305256"}],"url":"https:\/\/www.naturesroot.co.uk\/collections\/jar-sprouting-seeds.oembed","provider":"Natures Root","version":"1.0","type":"link"}